Whether you plan a one-time event, a series of events, or an
ongoing activity, youll need to promote itthe sixth building block.
This means getting the word out so that people will know about and take part in
your activity.
Here are some ideas for getting the word
out:
- Mail, fax, or hand out flyers, brochures, and
newsletters to the community. For example, you can hand out flyers to parents
at sports games.
- Place flyers, newsletters, and posters on neighborhood,
workplace, grocery store, or community group bulletin boards.
- Use word of mouth—tell everyone you know about the
activity and encourage them to attend.
- Get the media involved, especially if you’re
planning a large event—send news releases, advisories, articles, and
public service announcements (PSAs) to the local media.
- Find people such as nutritionists or coaches who are
experts on healthy eating or physical activity. Provide their names and phone
numbers to local media stations for interviews.
Creating Promotional Materials
Flyers, brochures, posters, newsletters, and/or media tools
are needed to get the word out to the community. These materials should tell
the story about your activity in a simple and clear way. (See the end of this section for examples.)
What information should you include? The who, what,
when, where, why, and how:
- Name of activity
- Who the sponsors are
- Whom the activity is for
- What you want people to do (activity goal)
- When it will take place
- Where it will take place
- Why you are having the activity
- How to sign up or get more information
Working With the Media
Television, radio, and newspaper media can help get
peoples attention about your activity, so think about contacting the
media or ask partners to do this for you. Media will find your event newsworthy
if its new, if the topic is already getting wide coverage (such as the
problem with obesity in the United States), or if its part of a national
health observance or local festival.
Create a media list. This is a list of the
media people you will contact about your activity. Depending on where you live,
your media list may be a few names and stations or more. Ask your partners to
help you make a list of reporters, television channels, radio stations,
newspapers, and news editors. Include names, titles, telephone and fax numbers,
and e-mail addresses. The library can also help you find information on the
media. Try to find out about deadlines for sending news and about each
medias preferences for how they would like to receive information, for
example, by e-mail or fax, and add this to your list.
Prepare media tools. Here are some general
tips for creating media tools. Examples of media tools are found at the end of
this building block.
News advisories or releases: These
are the most common tools for communicating with the media. A news (or media)
advisory is a short announcement or invitation to an event or activity. A news
(or press) release is usually more detailed and should include information
about the activity and related health issues.
Tips:
- Use letterhead or good quality paper and include
organization or contact name, address, and telephone number.
- Put “For immediate release” directly under,
or to the left of, your contact information.
- Use a catchy title.
- Include the who, what, when, where, why, and
how.
- For a news release, include interesting details or facts
about physical activity or healthy eating in your community.
- Use short, clear sentences.
- Keep news releases short—one or two pages; news
advisories should be one page.
- Go over news advisories and news releases carefully. Make
sure there are no errors.
Public Service Announcements
(PSAs): There are many different types of PSAs, such as
prerecorded PSAs or PSA scripts for radio and television. PSAs are very
shortusually 10, 30, 60, or 90 seconds in length. Consider writing a
radio PSA script that will then be read on the air by a radio announcer. Unlike
advertisements, PSAs are free to place, but you cant choose the times
when your PSA will be read.
Tips:
- Have a catchy title.
- Give specific information or an action to take.
- Read the PSA to yourself and time it to make sure the
length is correct.
Send information to the media. Send media
toolsnews advisories, releases, and PSAsto the people on your media
list at least 12 weeks before the activity. Also include background
information about the benefits of physical activity or healthy eating. (See
Building Block #8.) Give information about
the organizers and partners, such as where theyre located and what they
do. Make a follow-up call to each contact on your media list to make sure that
the tools were received, and answer any questions they may have about them.
Sample Flyer or Poster
![](images/Graphic_B6_Walking.gif)
|
Take a Walk Break
Join the Premier Workers Lunchtime Walking
Group!
- Be more physically active
- Build and keep strong bones, muscles, and
joints
- Lower your stress level and have more energy
- Lower your risk of disease
- Feel good
The walking group is Fun, Free, and a great way
to Get Moving. Plus you can socialize with your coworkers at the same time!
When: Tuesdays and Thursdays from
noon to 1 p.m.
Where: Meet in the lobby at 11:55
a.m. We will walk on a neighborhood trail.
For more information, contact:
Denise Jackson at extension 113. |
Sample Flyer or Poster
![](images/Graphic_B6_Eating.gif)
|
Cooking for Healthy Families
Join the “Cooking for Healthy
Families” Classes!
- Prepare healthy meals for yourself and your
family
- Lower the risk of disease for yourself and your
family
- Help control your weight
- Feel good
Classes will be Fun and Informative! And you will meet
others like you in the community who want to cook tasty, healthy food for their
families! Carol Jones, a mother and registered dietitian, will teach
classes.
When: 4-week session, Wednesday,
February 10, through Wednesday, March 10, from 6 to 7 p.m.
What:
- Class 1: Healthy Eating Basics
- Class 2: Cutting Saturated Fat, Cholesterol, and
Calories
- Class 3: Losing the Salt
- Class 4: Healthy Potluck and Recipe Exchange
Where: Forest Lake Community Center,
145 Patterson Street
Cost: $10 to cover the cost of
materials
Sign up by January 10 by calling or
e-mailing Sharon Walker at 342–7895 or swalker@forestlakecc.org
For more information, contact: Sharon
Walker at 342–7895.
The Forest Lake Community Center serves children,
teenagers, and adults in the community by offering a range of services and
classes, including fitness and nutrition classes. For more information on
classes, please contact Sharon Walker at 342–7895. |
Sample News Advisory
For Immediate Release
February 10, 2005 |
For More Information Contact:
Carol Baker, Community Outreach Manager 3423988;
cbaker@YMCAfl.org |
|
Local Dietitian and Chef
Bring Healthy Cooking to Forest Lake |
What: |
Free talk and healthy cooking demonstration by
Carol Jones, a registered dietitian, and John Henry, a local chef at City Grill
restaurant. |
Why: |
This event will kick off a series of community
classes on healthy eating for National Nutrition Month. |
Where: |
The Forest Lake YMCA 1322 Forest Lake
Drive Lakeside, MI 42105 |
When: |
Sunday, March 5 1 to 3 p.m. |
Who: |
Sponsored by the Forest Lake neighborhood
council, the Forest Lake YMCA, and City Grill restaurant. |
Other: |
More than 50 local residents and community
partners are expected to attend the event. |
Ms. Jones and Mr. Henry will be available for
brief interviews immediately following this event.
### |
|
Sample News Release
For Immediate Release
February 10, 2005 |
For More Information
Contact: Ann Smith, Community Walk Coordinator 3429368;
asmith@fl.org
|
Forest Lake Starts an
Annual Community Walk for Health
Lakeside, MI—The Forest Lake
Neighborhood will sponsor an annual Community Walk for Health on May
14—the first of its kind in the area. Registration for the walk will take
place from 8 a.m. to 10 a.m. at the Forest Lake Community Center. The 2-mile
community walk will begin at the Community Center at 10 a.m. Walkers will
follow a marked trail through the neighborhood and end back at the Center.
(Paragraph 1 should include the who, what,
when, where, why, and how. Start with the location of the activity, both city
and State.)
The Forest Lake Neighborhood Council is taking
an active role to raise awareness of the health benefits of physical activity
and to find ways to get people in the community to move more. By becoming more
active, adults and children can lower their risks for many diseases; control
their weight; build and maintain healthy bones, muscles, and joints; lower
stress; and improve their self-esteem and feeling of well-being. “This
walk is an important first step in focusing on the health of the community. We
are pleased to hold this annual event for all members of the community,”
said Ms. Ann Smith, Community Walk Coordinator.
(Paragraph 2 should give more details
about the event or activity.)
The Forest Lake Neighborhood Council and the
Forest Lake Community Center sponsor the Community Walk for Health. The Council
addresses the community’s needs, including outreach and event planning.
The Center serves children, teenagers, and adults in the community by offering
a range of services and classes, including fitness and nutrition classes. For
more information on classes, please contact Sharon Walker at
342–7895.
(Paragraph 3 should close with any other
information about the organizers or sponsors, such as who the groups serve and
where.)
More than 150 local residents and community
partners are expected to attend the event. Ms. Smith, Community Walk
Coordinator, will be available for a brief interview immediately following this
event.
(Other paragraphs can include details such
as expected number of people, photo opportunities, or interview
information.)
###
|
|
Sample 30-Second Radio Public Service Announcement
(PSA)
For longer PSAs, add more information.
For Immediate Release
|
Contact: Sharon Walker
Telephone number: 342–7895 |
Radio PSA: 30 seconds
Healthy Cooking Classes
Cooking for Healthy Families
Join us! Take steps to build healthy habits and
healthy families by attending cooking classes, now available through the Forest
Lake Community Center. Learn how to prepare well-balanced, healthy meals to
suit the tastes of your entire family. Classes start January 10, at 11 a.m. at
the Forest Lake Community Center. To sign up or get more information, call
Sharon Walker at 342–7895.
|
Success Story: The Lifestyle Challenge
The idea for the Challenge was born out of a need. A
few years ago, a group from the hospital where I work came to me because they
wanted help losing weight. It was important for me, as a dietitian, to give
them information about how to make healthy eating choices, but I also wanted to
teach them about fitnessand I wanted them to have fun! I started the
Lifestyle Challenge as a competition between departments.
I taught the group about nutrition and physical activity and
then watched their progress, cheering them on all the way. At the end of the
15-week program, teams with the most combined weight loss or exercise minutes
won small prizesmassage coupons or pedometers that were bought with the
$2 that everyone chipped in to join. The teams were more excited to win
bragging rights than the goodies.
That sort of personal pride created a positive buzz. Before
I knew it, other businesses, the local radio station, and even the state health
agency jumped on the bandwagon! With so much interest, I have been able to get
funding to expand the Challenge community wide. It has now grown from 72
hospital employees to about 350 people from the general public. This is
exciting, because our town only has 7,500 residents.
The participants come from all walks of life. One team
called “Three Generations” was a grandmother, parents, and teens.
Some persons with physical and mental challenges do chair aerobics and
upper-body exercises. Wherever they are in life, each person is as motivated,
energetic, hard working, and positive about their health as the next.
Not only are these people making changes, our community is
seeing a need for services that promote physical activity and healthy eating.
Restaurants have started offering healthy meal options, and our
town—which never had fitness facilities—raised $2.25 million from
private donations to build a $10 million wellness center.
It’s been amazing for me to watch this whole process.
Something I do outside of my regular job has taken on a life of its own because
of the enthusiasm of the participants. I’m glad that I was given the
chance to share their story when the U.S. Department of Health and Human
Services invited me to speak at their Healthy People 2010 Summit in Baltimore,
Maryland, in 2003.”
Michelle W., 34—Estherville, Iowa |