Plan
Ahead. Be
Prepared.
There's
a fire.
You receive a strange-looking letter or package.
A co-worker is severely burned.
A
co-worker suffers a heart attack.
You or a co-worker show signs of depression.
You
are stressed out.
There is a fire:
1. Pull the nearest fire alarm.
2. Dial your local emergency number
and do the following:
a. Leave the building using nearest
exit or stairwell
b.
Proceed to designated Assembly area.
c.
Report to your assembly person
You receive a strange-looking letter or package:
1.
Stay calm. Do not touch, handle or move the object
2.
Do not use cell phones or radios in the immediate area.
3.
Go to a safe area and call your local emergency number.
4. Provide information to emergency services personnel and
follow their instructions.
A Co-worker is severely burned:
1.
Dial 911 for a medical emergency. Dial your local medical
staff (if available)
2. Dial your local emergency number to alert
security personnel that an ambulance is on the way. Security
personnel will notify health unit and building engineers to
make sure elevators are available for emergency crews.
3. Unless area is unsafe, do not attempt to
move injured person.
4. Stay with person until help arrives.
A co-worker suffers a heart attack:
1.
Perform items 1 and 2 above
2. Alert your CPR trained person who will start CPR and use
of a defibrillator (if available). CPR must be continued until
trained professional arrive to the scene.
You or co-worker shows sings of depression:
1. Contact your local EAP representative for
issues surrounding depression of yourself or a co worker.
2. Discuss this with your personal physicians who can describe
proper medication or for referrals to specialists
You are stressed out:
1. Stop doing activities that related directly to the stress,
such as driving during rush hours, or performing tasks that
result in stress.
2. Plan outside activities; take a vacation.
3. Seek professional help as needed.
