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The Legacy of Psychological Trauma from the Vietnam War for American Indian Military Personnel

The Matsunaga Vietnam Veterans Project

Military personnel of many ethnic backgrounds served with distinction in the Vietnam War. The 1988 National Vietnam Veterans Readjustment Study (NVVRS) demonstrated that Black and Hispanic veterans who served in Vietnam experienced significantly greater readjustment problems and higher levels of Posttraumatic Stress Disorder (PTSD) than White veterans.

To extend the study to other minority veterans, the late Senator from Hawaii, Spark Matsunaga, initiated a major project to assess the readjustment experiences of American Indian, Japanese American, and Native Hawaiian veterans of the Vietnam War. This resulted in Public Law 101-507, which directed the VA's National Center for PTSD to conduct what became known as the Matsunaga Vietnam Veterans Project.

The Matsunaga Project involved two parallel studies. The American Indian Vietnam Veterans Project surveyed a sample of Vietnam in-country veterans residing on or near two large tribal reservations, one in the Southwest and the other in the Northern Plains. These populations had sufficient numbers of Vietnam military veterans to draw scientifically and culturally sound conclusions about the war and readjustment experiences.

The Hawaii Vietnam Veterans Project surveyed two samples, one of Native Hawaiians (the indigenous peoples of the Hawaiian Islands, who constitute about 22% of the permanent population in Hawaii) and another of Americans of Japanese Ancestry (the descendants of Japanese immigrants who comprise about 24% of the permanent population in Hawaii).

Matsunaga study participants were interviewed face-to-face for several hours with culturally sensitive questions about their prewar and war experiences; their Posttraumatic Stress Disorder (PTSD) and other health problems; their personal, family, work, and education readjustment experiences; and their use of Veterans Affairs health care services. Only men participated because, despite their key contributions to the military, there are few women Vietnam veterans in these survey populations. Although many American Indian veterans from other tribes and areas of the United States served in Vietnam, in a single study it is not possible to characterize every possible American Indian tribe or veteran. The many American Indian experiences and cultures all require recognition and respect. The similarities and differences revealed by surveying hundreds of Vietnam veterans from each of two large and different tribes bring to life the richness and diversity of the American Indian experience before, during, and after the Vietnam War.

The Matsunaga Study's key finding is that exposure to war zone stress and other military danger places veterans at risk for PTSD several decades after military service. Native Hawaiian and American Indian Vietnam in-country veterans had relatively high levels of exposure to war zone stress and high levels of PTSD. Caucasian and Japanese American veterans tended to have somewhat lower levels of exposure to war zone stress and later PTSD.

The unique cultural traditions, society, and family experiences of each different ethnic group played an important role in the veteran's homecoming and readjustment after Vietnam, but they do not appear to either cause or prevent PTSD.

American Indian Veterans' Experiences before and during the War

"I was a happy, healthy boy, and I felt in harmony with my family, my people, and the earth because of the teachings my grandfather shared in traditional ceremonies and that my father shared when we'd go fishing. I grew up in a hurry when I enlisted in the Marines after high school, and I hated being looked down on as an Indian. I had to swallow the anger and shame when they jokingly called me Chief. Nothing prepared me for the physical and spiritual violation of war. I stayed for three tours because I lived so much with death that I couldn't come home."

Before Military Service

American Indian veterans described growing up in a supportive tribal community, on or off reservation, in which they felt securely included in their extended families and close to their parents. They rarely recalled physical abuse, less so than any other ethnic group except Japanese Americans. They and their families were very involved in traditional activities such as tribal gatherings and ceremonies, and they learned to trust and honor traditional values. These men often attended and completed school and were actively involved with their peer group and in organized activities such as athletics. Disciplinary or legal problems were rare. However, many experienced the stressor of adult members of their families who suffered from substance abuse or PTSD.

Entering Military Service

American Indian veterans often joined the military as a way to obtain opportunities for education, jobs, and travel not otherwise available to them.

In addition to wanting to serve their country, many wanted to become warriors to protect their families, to uphold the honor of their tribes, and to prove themselves as men. Military training was a shocking new experience with good and bad aspects. For the good, many found the discipline, skills, and team spirit an invaluable preparation both for war and later adulthood.

On the other hand, many felt torn between traditional spiritual and community values and the military emphasis on aggression and killing. Many faced racial prejudice and discrimination, often for the first time up close, and felt disillusioned when they or other Indians encountered racial hostility or disrespect.

More than one in two American Indian veterans experienced war-related trauma in Vietnam. The war traumas included being on frequent or prolonged combat missions in enemy territory; encountering ambushes and firefights; being attacked by sappers, snipers, artillery, or rockets; and witnessing death and terrible harm to their own or others' bodies. Traumas also included being under fire on helicopters, cargo and reconnaissance aircraft, patrol boats, and cargo trucks and being on very hazardous duty such as walking point or being a radio operator, medic, scout, tunnel rat, perimeter sentry, long range patrol, or door gunner.

American Indians faced war trauma so often for many reasons, including because they were more likely than any other ethnic group to serve in the Marines (the branch of service with most combat duty) and in the northernmost sector of Vietnam (I-corps, the area under greatest enemy attack).

American Indians and Native Hawaiians received combat service medals more often than individuals in other ethnic groups.

American Indian Veterans' Homecoming and Readjustment Experiences

"I was spit on and called a baby-killer in the mainstream culture when I first came home, and no way any college would accept me or any good job would be open to me. I felt too ashamed and enraged to accept the love and gratitude my family and community showed me. I thought I was going crazy, waking up in a sweat trying to choke my wife, seeing signs of Charley around every corner when the weather was hot and steamy. I'd always kept my feelings to myself, but now I didn't seem to have any feelings except anger. I couldn't get through a day without getting into a fight, and when I tried to numb the pain with alcohol I just got more angry and out of control. I left my wife and kids because I was ashamed and afraid of what I was doing to them, but I miss them still. I've had more jobs than I can count, and I walked out on every one because I'd start to feel trapped. I really never left Vietnam until just a couple of years ago after I got sober in a program, and then I felt I had to either go back to my tribe and go through the healing ceremonies or I was going to kill myself. I'm finally beginning to come home, with the help of a Vet Center counselor and the Blessing Way in my community."

The Long Journey Home

Many veterans are unable to leave behind the trauma of Vietnam and psychologically return home. They struggle with a variety of extremely severe problems that they and their families, friends, and communities do not understand or know how to cope with:

  • Fears (such as of closed spaces, crowds, unfamiliar places, or sudden attack)
  • Anxiety (such as restlessness, obsessive worries, compulsive rituals)
  • Panic (such as a terror of losing control, suffocating, or going crazy)
  • Depression (such as hopelessness, loss of all interests, suicidal impulses)
  • Rage in the form of either intense violent emotions or violent actions
  • Irritability (such as feeling constantly annoyed, on edge, and critical)
  • Shame (such as feeling embarrassed, exposed, violated, or like a misfit)
  • Guilt (such as feeling others should have lived and he should have died, or feeling that he failed or made mistakes that had terrible consequences)
  • Isolation (such as being physically present but emotionally absent, going off alone for long periods of time, or refusing to talk about family matters)
  • Emotional emptiness (such as staring off into space blankly or refusing to show any feelings when everyone else is very emotional)
  • Alienation (such as feeling that no one understands or that everyone makes too much fuss about unimportant things and too little about big problems)
  • Being over-controlling (such as being extremely demanding or needing to make all decisions even if they are really someone else's responsibility)
  • Inability to relax (such as always being on the go, never able to have fun, or turning everything into serious work or a crisis)
  • Addiction (such as compulsive overuse of alcohol, drugs, or gambling)

The Hidden Enemy: Posttraumatic Stress Disorder (PTSD)

What neither these veterans nor their families (nor even many VA counselors and doctors) knew was that many of these veterans were and are suffering from PTSD. The symptoms of PTSD include:

  • Unwanted distressing memories or a feeling of reliving traumatic Vietnam experiences (flashbacks)
  • Nightmares and difficulty falling or staying asleep restfully
  • Bodily stress and tension, especially when reminded of traumatic Vietnam experiences
  • Loss of interest in activities and difficulty concentrating on activities or projects
  • Detachment or withdrawal from emotional involvement in relationships
  • Difficulty feeling or expressing emotions other than irritability or frustration
  • Feeling like there is no future or their lives will be cut short by an untimely death
  • Feeling jumpy, on edge, and easily startled
  • Feeling constantly unsafe and unable to let down their guard (hyper-vigilant)

About one in three American Indian Vietnam veterans who served in-country suffered from full or partial PTSD at the time of the study, a quarter century or more after the war. More than two in three American Indian Vietnam veterans suffered from full or partial PTSD sometime since Vietnam. PTSD prevalence for American Indians is very high, more than twice as high as for White or Japanese American Vietnam veterans.

PTSD's Effect on Family and Friendships

American Indian Vietnam veterans reported the most severe problems of any ethnic group in the NVVRS or Matsunaga Project. They tended to be extremely isolated from relationships and community, primarily as a result of PTSD. The Northern Plains veterans were by far the most likely of any study group, including Southwest tribal veterans, to have been verbally hostile in the recent past, to have been homeless or vagrant, to have been divorced once or several times, and to have had problems as a parent. PTSD explains much of these interpersonal problems. In addition, the Northern Plains veterans had great difficulty in rejoining the very tightly knit extended families and communities of their tribes after the war. For example, only one in seven of these veterans had participated in a traditional healing ceremony, compared to one in two Southwest Indian veterans.

Other people, such as spouses, children, family members, friends, or coworkers, often are more aware of the veteran's emotional distress than he is himself. Decades of haunting memories and overwhelming feelings leave the veteran suffering from PTSD feeling demoralized and alone. He may believe that as a man he must bear the burden of pain, fear, anger, shame, and guilt silently. He may believe that he has failed his most precious loved ones and lost the respect of his community. He may feel helpless to conquer the habitual urge to drink alcohol. As a result, it becomes almost impossible for him to enjoy life or relationships, and the harder he tries to fight the symptoms the more stressed he becomes! Yet, when family or friends see signs of the veteran's inner turmoil, they don't know why it's happening and often blame themselves: "I always thought it was something I was doing wrong, but I never knew what!" Nor do they know how to help: "I gave up trying to break through his emotional walls."

The family's view of PTSD may include:

  • "Little things get him very depressed or enraged, like he's always at the end of his rope."
  • "He tries to enjoy being with us, but his heart's not in it and his mind's always somewhere else."
  • "For him, every problem's a disaster, and we're slow, stupid, and never careful or tough enough."
  • "He's always got to be on the go, can never sit still, and can't even hold the same job for long."
  • "I never understood why he kept going back to alcohol, even though he always ends up in a fight, in jail, or out in the mountains for weeks after he's been drinking. He won't stop even though it's killing him."

PTSD's Effect on Work and Education

Getting and keeping a good job, or returning to complete school or for advanced education, require exactly the abilities that are most impaired by PTSD: mental concentration, managing anger, solving problems without turning them into crises, communicating clearly, balancing work with relaxation, and feeling a sense of hopefulness and purpose. Despite courageous efforts, veterans with PTSD often become trapped in the vicious cycle of settling for bad jobs and avoiding or walking out on good jobs. Now well into their 40s and 50s, Vietnam veterans with PTSD face great difficulty in getting a good education or having a rewarding career. Of all survey groups, the Northern Plains veterans have had the most difficulty keeping jobs, mainly because they also were the most likely to suffer from PTSD.

PTSD's Effect on Addiction

Over 70% of the American Indian Vietnam veterans have current serious problems with alcohol overuse or dependence, more than twice as many as any other group in the NVVRS or Matsunaga Project. Addiction to any drug other than alcohol, however, was not a greater problem for American Indian veterans than for other veterans. PTSD plays a substantial role in these veterans' alcohol problems, but the discrimination, isolation, and demoralization experienced by Native American civilians and veterans is also a factor. Alcohol is a tempting (false) solution to PTSD symptoms such as nightmares ("drink yourself into a dreamless stupor"), unwanted memories and fears ("drink until your mind is blank"), anger and tension ("drink to take away the edge"), hopelessness and emotional numbness ("drink until you feel no pain"), and hyper-vigilance ("drink until you don't care anymore"). Unfortunately, excessive habitual use of alcohol causes a person to feel edgy, irritable, unable to concentrate, and more demoralized than ever.

PTSD's Effect on Physical Health

American Indian Vietnam veterans reported the poorest physical health and the highest level of medical care use of any NVVRS or Matsunaga Project group. This may be partly due to chronic alcohol overuse, which often is associated with smoking and poor health habits. However, PTSD also plays a role in poor physical health. PTSD symptoms such as restlessness, tension, irritability, anxiety, and poor sleep are exhausting and hard on the body. Culturally, it also may be more acceptable to disclose somatic problems and pains to family or medical providers than to admit emotional distress. Physical illness more often results in sympathy and concern, while emotional distress may be mistakenly viewed (by the veteran, his family and community, or the medical provider) as a sign of weakness or lack of character. In fact, the emotional distress and poor physical health associated with PTSD are both signs of a legitimate need for traditional healing and mainstream medical and mental-health care.

Steps toward Recovery for the Veteran and Family

Recovery from PTSD involves several steps by which a veteran and family can begin to recover from the emotional wounds. Recovery also involves taking steps toward regaining a healthy, happy, and satisfying life:

  • Talk frankly and privately to a trusted healer or counselor who is sensitive to the understandable feelings of guilt or embarrassment.
  • Learn about psychological stress and trauma, for example by reading or by taking a class.
  • Books often recommended by veterans and families include:
    • I Can't Get Over It: A Handbook for Trauma Survivors by Aphrodite Matsakis, New Harbinger Publications, 1992
    • Recovering from War by Patience Mason. Viking Penguin, 1990
  • Two video programs describing the Vietnam and post-Vietnam experience of American Indian veterans are also available. These materials have been distributed throughout the VA and may be obtained through the VA Library system:
    • Wounded Spirits Ailing Hearts: PTSD and the Legacy of War among American Indian & Alaska Native Veterans. See below for more information. This video is also available online: Wounded Spirits Ailing Hearts.
    • The Shadow of the Warrior, St. Louis Regional Learning Resources Service, Department of Veterans Affairs, 1986
  • Begin experimenting with small changes in your activities and lifestyle that give you a feeling of greater satisfaction, enjoyment, relaxation, and accomplishment. Every small step toward feeling more in control of your own destiny brings emotional renewal and genuine intimacy in relationships.
  • Become involved with traditional teachers and healing ceremonies in your community. Rediscover traditions that have helped countless warriors return home, heal the wounds of war, and become vital members of their families and communities.
  • Seek medical or mental-health help from your nearest Department of Veterans Affairs Vet Center, Medical Center, Outpatient Clinic, or Veteran Benefits Office.

Wounded Spirits Ailing Hearts: PTSD and the Legacy of War among American Indian & Alaska Native Veterans.

This project was jointly sponsored by the National Center for PTSD, the American Indian and Alaska Native Mental Health Research Department of Psychiatry, University of Colorado, Denver Colorado, and VA Employee Education System, 2000. This video is available online: Wounded Spirits Ailing Hearts

A set of four videotapes with an accompanying booklet have been developed and distributed in separate binders to facilitate broad use by multiple audiences. All videotapes contain instructional content related to Posttraumatic Stress Disorder and interviews with native veterans and family members. They provide powerful personal examples of military experience and readjustment to civilian life including experiences with VA and Indian Health Resources. Only the materials contained in video 3 and 4 and print materials include independent study material for primary care and mental health staff. Specific instructions for registration and completion of the study are contained in the accompanying booklets.

Videotape 1 and booklet:

For general audiences

Videotape 2 and booklet:

For Native veterans, family members, and the community

Videotape 3 and booklet:

Independent Study for Primary Care Providers

Videotape 4 and booklet:

Independent Study for Mental-Health Providers

Guidelines for productive and helpful discussion of stress and trauma

Each person has a different point of view that should be stated honestly and respected, not criticized or rejected. Stress and trauma affect everyone in a family or close relationship, so everyone in the situation needs to help and be helped. Listen carefully to learn, provide moral support, and find solutions rather than blaming or finding fault. Tell what is most important to you, not what you think you are supposed to say to be polite or to attract sympathy.

Take each person's feedback seriously, as we all see our own stress reactions less clearly than other people see them. If talking seems to make things worse, or just doesn't help, find a helper such as a counselor, elder, or a spiritual advisor.

Help is available for American Indian Vietnam veterans suffering from PTSD

Because of the publication of the Matsunaga Study's findings in June1997, medical and mental-health clinicians at all Department of Veterans Affairs Vet Centers, Medical Centers, and Outpatient Clinics are more aware than ever that American Indian veterans who experienced trauma in Vietnam may need help with PTSD. Vet Center counselors often provide outreach services right in the community (as well as to prisons and schools) to help veterans who are reluctant or unable to come to a VA hospital. VA clinicians and counselors know how to privately and sensitively help veterans to recover from health or family problems that are the hidden result of PTSD.

If you have never sought or received care from a DVA hospital or clinic, here are practical steps any veteran can take today to enroll in DVA medical care.

1. Call the VA Benefits Office near you and ask for an initial appointment to discuss how to file an application for healthcare eligibility or financial benefits from VA. This toll-free number can also help you locate the other services listed below: 1-800-827-1000

2. Call the Vet Center nearest you and ask for an intake appointment to discuss with a counselor any health, stress, or mental-health concerns that you suspect are due to Vietnam military service or to service in the military in any other war zone before or since Vietnam. Consult your local telephone directory under United States Government, Veterans Affairs, or call 1-202-273-8967.

3. Call a VA medical center or outpatient clinic near you and ask for an intake appointment for a thorough health check.

For assistance in establishing eligibility for VA medical care or help in receiving VA financial benefits, make an appointment to speak with a Service Officer from a Veterans Service Organization such as AmVets, American Legion, Disabled American Veterans, Paralyzed Veterans of America, Military Order of the Purple Heart or Veterans of Foreign Wars (directory of VSOs).

Every VA hospital and clinic has a PTSD specialist who is familiar with readjustment problems that can be caused by war trauma. The specialist can provide you with a thorough evaluation and recommendations for treatment. PTSD treatment may involve:

  • Educational classes for veterans and for families about trauma, PTSD, and recovery
  • Educational and support groups for dealing with anger, depression, anxiety, and stress
  • Special supportive therapy and socialization groups for American Indian veterans
  • Special therapy groups for veterans with PTSD from war or other military trauma
  • One-to-one therapy and supportive guidance
  • Evaluation to determine if medication would be beneficial and acceptable to the veteran
  • Counseling and education to assist in coping with the stress of chronic medical problems
  • Evaluation and treatment for alcohol abuse or dependence

"Oh Grandfather, there is one war left that is raging, worse than all the wars I have survived." "Oh Grandfather, I need guidance, patience, understanding as this final war rages within me." "Oh Grandfather, help me overcome this turmoil within my heart and mind, bring peace to my mind, end these feelings of hatred, of hurt, of death, of revenge, and replace them with love, compassion, and caring for my people. So I can live the rest of my life in peace."