The 12 Ways to Health Holiday Song
Learn how to stay safe and healthy with this festive song, sung to the tune of The Twelve Days of Christmas!*
1. The first way
to health, said the CDC to me
Wash
hands to
be safe and healthy.
2. The second way
to health, said the CDC to me
Bundle
up for warmth, and wash hands to be safe and healthy.
3. The third way
to health, said the CDC to me
Manage
stress, bundle up for warmth, and wash hands to be safe and healthy.
4. The fourth way
to health, said the CDC to me
Don't
drink and drive, manage stress, bundle up for warmth, and wash hands
to be safe and healthy.
5. The fifth way
to health, said the CDC to me
BE
SMOKE-FREE,
don't drink and drive, manage stress, bundle up for warmth, and wash hands
to be safe and healthy.
6. The sixth way
to health, said the CDC to me
Fasten
belts while driving, BE SMOKE-FREE, don't drink and drive, manage stress,
bundle up for warmth, and wash hands to be safe and healthy.
7. The seventh way
to health, said the CDC to me
Get
exams and screenings, fasten belts while driving, BE SMOKE-FREE, don't
drink and drive, manage stress, bundle up for warmth, and wash hands to
be safe and healthy.
8. The eighth way
to health, said the CDC to me
Get
your vaccinations, get exams and screenings, fasten belts while driving,
BE SMOKE-FREE, don't drink and drive, manage stress, bundle up for warmth,
and wash hands to be safe and healthy.
9. The ninth way
to health, said the CDC to me
Monitor
the children, get your vaccinations, get exams and screenings, fasten
belts while driving, BE SMOKE-FREE, don't drink and drive, manage stress,
bundle up for warmth, and wash hands to be safe and healthy.
10. The tenth way
to health, said the CDC to me
Practice
fire safety, monitor the children, get your vaccinations, get exams
and screenings, fasten belts while driving, BE SMOKE-FREE, don't drink
and drive, manage stress, bundle up for warmth, and wash hands to be safe
and healthy.
11. The eleventh way
to health, said the CDC to me
Prepare
dinner safely, practice fire safety, monitor the children, get your
vaccinations, get exams and screenings, fasten belts while driving, BE
SMOKE-FREE, don't drink and drive, manage stress, bundle up for warmth,
and wash hands to be safe and healthy.
12. The twelfth way
to health, said the CDC to me
Eat
well and get moving, prepare dinner safely, practice fire safety, monitor
the children, get your vaccinations, get exams and screenings, fasten belts
while driving, BE SMOKE-FREE, don't drink and drive, manage stress, bundle
up for warmth, and wash hands to be safe and healthy.
Happy Holidays!
*Disclaimer: Under the Copyright Act (17 USC Section 107), the use of the tune The Twelve Days of Christmas on this website is permitted under the "fair use" exemption for the purposes of nonprofit education and public health information dissemination. For any other purpose, this work may have copyright protection under 17 USC Sections 106-120.
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Page last modified: September 15, 2008
Page last reviewed: December 14, 2007