Table of contents for Healthy digestion the natural way : preventing and healing heartburn, constipation, gas, diarrhea, inflammatory bowel and gallbladder diseases, ulcers, irritable bowel syndrome, food allergies and more / D. Lindsey Berkson.

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ALL ABOUT DIGESTION.
Understanding Your Digestion.
Fiber, Water, and Intestinal Exercises: Secrets to Healthy Digestion.
Intestinal Protectors.
Using Your Mind-Body Link to Maximize Digestive Wellness.
SPECIFIC DIGESTIVE CONDITIONS.
Easy Ways to Get Rid of Gas and Bloating.
What to Do about Heartburn.
Causes and Treatments of Constipation.
Easy Treatments for Diarrhea.
Keys to Overcoming Diverticular Disease.
Easy Prevention and Cure of Hemorrhoids.
Natural Answers for Inflammatory Bowel Disease.
New Treatments for Peptic Ulcer and Inflamed Stomach.
Healing Gallbladder Disease.
Irritable Bowel Syndrome and Other Causes of Intestinal Pain.
Intestinal Invaders: Parasites.
The Candida-Related Complex.
The Intestinal Tract and Serious Disease: Colorectal Cancer and AIDS.
HOW TO FIND OUT WHAT'S WRONG AND FIX IT.
Finding and Healing Your Food Allergies.
Using Your Power Tools: Digestive Enzymes.
Detoxification and Rebuilding Programs.
Appendices.
Index.