Baked potatoes stuffed with seasoned, low-fat cottage cheese are a lavish low-fat, low- cholesterol, low-sodium treat.
4 medium | baking potatoes |
3/4 C | low-fat (1%) cottage cheese |
1/4 C | low-fat (1%) milk |
2 Tbsp | soft margarine |
1 tsp | dill weed |
3/4 tsp | herb seasoning |
4-6 drops | hot pepper sauce |
2 tsp | grated parmesan cheese |
Yield: 8 servings--Serving Size: 1/2 potato each
Each serving provides:
Calories: 113
Total fat: 3 g
Saturated fat: less than 1 g
Cholesterol: 1 mg
Sodium: 136 mg