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How Can You Tell If YOU Are Under Stress?

These symptoms may indicate that you are under stress:

  • Unresponsiveness to others
  • Low energy
  • Abusiveness to others
  • Feeling weary
  • Constant worrying
  • Fearfulness
  • Tension headaches
  • Rejection of advice and assistance
  • Changes in sleeping habits
  • Frequent illness
  • Feeling confused
  • Alcohol or drug abuse
  • Crying easily
  • Feeling overwhelmed
  • Changes in eating habits
  • Desire to be alone more often
  • Mood swings
  • Irritability and short temper
Woman looking depressed

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