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1. What is Hypnosis? 11 2. The Hypnotic Induction 21 Hadlery/Staudacher 3. Hypnotic Communication 37 Hadley/Staudacher 4. Weight Loss 59 5. Nonsmoking 71 Hadleey/Staudacher 6. Stress Reduction 8 Hadley/Staudacher 7. Treating Phobias 97 Hadley/Staudacher 8. Natural Childbirth 113 Hadfley/Staudacer 9. Health Problems 121 Hadley/Staudacher 10. Pain Control 137 Hadley/Staudacher 11. Improving Self-Esteem and Motivation 151 Hadley/Staudacher 12. Improving Your Learning Experiences 167 Hadley/Staudacher 13 Improving Your Athletic Performance 181 Hadley/Staudacber 14. Enhancing Creativity 191 Hadley/Staudacber 15. Sleep 203 Hadley 16. Anxiety and Panic 211 -Hadley 17. Healing the Adult Survivor of Child Abuse 223 iHadley 18. Loss and Separation 239 19. Surgery 24 Hladley 20. Overcoming Depression 263 Hartley 21. For the Hypnotherapist: Special Considerations 273 Hadley/Staudacher 22. For the Hypnotherapist: Special Techniques 283 Hadley/Staudacber