13795^13^~BEEF, COMPOSITE OF TRIMMED RETAIL CUTS, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Raw~^~BF,COMP TRIM RETAIL CUTS,SEP L&F,1/8" FAT,A,RAW~^.28^4.536^4.01^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 12%~^59^18.68^17.15^0^.91^234^62.02^981^7^1.91^19^177^306^58^3.75^.071^.013^0^0^0^.1^.16^3.23^.32^.39^6^2.95^.209^.816^.84^1.477^1.555^.478^.209^.729^.628^.909^1.181^.64^1.127^1.707^2.807^1.019^.825^.715^66^6.91^.05^.04^.54^4.17^2.1^6.55^.41^.19^.03^.85^.02^7.42^.63 13796^13^~BEEF, COMPOSITE OF TRIMMED RETAIL CUTS, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked~^~BF,COMP TRIM RETAIL CUTS,SEP L&F,1/8" FAT,A,CK~^.85^2.853^3.937^~3 oz = 85 g~^~1 lb raw yields 285 g~^~Refuse: Bone 13%~^59^26.42^19.71^0^1.09^291^52.77^1216^9^2.68^23^208^319^63^6^.112^.015^0^0^0^.09^.22^3.72^.36^.34^7^2.47^.296^1.154^1.188^2.088^2.198^.676^.296^1.031^.888^1.285^1.669^.904^1.593^2.413^3.969^1.441^1.167^1.01^87^7.77^.05^.05^.62^4.76^2.29^7.62^.49^.19^.03^.8^.03^8.46^.71 13797^13^~BEEF, COMPOSITE OF TRIMMED RETAIL CUTS, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~BF,COMP TRIM RETAIL CUTS,SEP L&F,1/8" FAT,C,RAW~^.28^4.536^4.001^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 12%~^59^18.57^18.19^0^.9^243^61.34^1019^7^1.89^19^176^304^57^3.72^.071^.013^0^0^0^.09^.16^3.21^.32^.39^6^2.93^.208^.811^.835^1.467^1.545^.475^.208^.725^.624^.903^1.173^.636^1.12^1.696^2.789^1.013^.82^.71^66^7.32^.06^.04^.57^4.42^2.22^6.95^.44^.2^.03^.9^.02^7.88^.67 13798^13^~BEEF, COMPOSITE OF TRIMMED RETAIL CUTS, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked~^~BF,COMP TRIM RETAIL CUTS,SEP L&F,1/8" FAT,C,CK~^.85^2.853^3.933^~3 oz = 85 g~^~1 lb raw yields 285 g~^~Refuse: Bone 13%~^59^26.21^20.91^0^1.08^301^52.03^1258^9^2.66^23^206^317^62^5.93^.111^.015^0^0^0^.09^.22^3.7^.35^.33^7^2.46^.294^1.145^1.179^2.072^2.181^.671^.294^1.023^.881^1.275^1.657^.898^1.581^2.395^3.938^1.43^1.158^1.002^87^8.24^.05^.05^.65^5.04^2.43^8.08^.51^.21^.03^.85^.03^8.97^.75 13799^13^~BEEF, COMPOSITE OF TRIMMED RETAIL CUTS, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Raw~^~BF,COMP TRIM RETAIL CUTS,SEP L&F,1/8" FAT,S,RAW~^.28^4.536^4.019^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 11%~^59^18.87^15.75^0^.93^223^63.03^932^7^1.92^19^178^309^58^3.79^.071^.013^0^0^0^.1^.16^3.25^.32^.39^7^2.97^.211^.824^.848^1.491^1.57^.483^.211^.737^.634^.918^1.192^.646^1.138^1.724^2.834^1.029^.833^.721^65^6.37^.05^.04^.5^3.84^1.93^6.01^.38^.18^.02^.78^.02^6.82^.58 13800^13^~BEEF, COMPOSITE OF TRIMMED RETAIL CUTS, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked~^~BF,COMP TRIM RETAIL CUTS,SEP L&F,1/8" FAT,S,CK~^.85^2.856^3.942^~3 oz = 85 g~^~1 lb raw yields 286 g~^~Refuse: Bone 13%~^59^26.63^18.21^0^1.09^278^53.73^1163^9^2.7^23^209^321^63^6.07^.113^.015^0^0^0^.09^.22^3.74^.36^.34^8^2.48^.298^1.163^1.197^2.105^2.216^.682^.298^1.04^.895^1.295^1.683^.912^1.607^2.433^4.001^1.453^1.176^1.018^86^7.2^.05^.04^.57^4.41^2.13^7.03^.45^.18^.03^.74^.03^7.81^.66 13801^13^~BEEF, COMPOSITE OF TRIMMED RETAIL CUTS, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Prime, Raw~^~BF,COMP TRIM RETAIL CUTS,SEP L&F,1/8" FAT,P,RAW~^.28^4.536^4.119^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 9%~^59^18.72^20.49^0^.87^265^59.75^1108^7^1.83^19^176^308^54^3.49^.069^.013^0^0^0^.09^.15^3.41^.32^.39^6^2.84^.21^.818^.842^1.479^1.557^.479^.21^.731^.629^.91^1.183^.641^1.129^1.71^2.812^1.021^.827^.716^66^8.37^.06^.04^.65^4.98^2.52^7.76^.51^.22^.03^.98^.03^8.87^.76 13802^13^~BEEF, COMPOSITE OF TRIMMED RETAIL CUTS, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Prime, Cooked~^~BF,COMP TRIM RETAIL CUTS,SEP L&F,1/8" FAT,P,CK~^.85^2.961^4.001^~3 oz = 85 g~^~1 lb raw yields 296 g~^~Refuse: BONE 12%~^59^26.22^20.75^0^1.1^299^52.87^1252^9^2.5^24^203^356^63^5.62^.104^.015^0^0^0^.09^.21^4.39^.38^.37^8^2.49^.294^1.145^1.179^2.073^2.182^.671^.294^1.024^.881^1.275^1.657^.898^1.582^2.396^3.94^1.431^1.158^1.003^83^8.32^.05^.04^.65^4.98^2.46^7.88^.52^.18^.04^.81^.03^8.84^.75 13803^13^~BEEF, BRISKET, WHOLE, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Raw~^~BF,BRISKET,WHL,SEP L&F,1/8" FAT,A,RAW~^.28^4.536^4.513^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 0.5%~^59^18.42^19.06^0^.88^251^61.08^1049^6^1.7^19^177^282^69^3.71^.071^.013^0^0^0^.09^.15^3.48^.31^.38^6^2.25^.206^.804^.828^1.456^1.532^.471^.206^.719^.619^.896^1.164^.631^1.111^1.682^2.767^1.005^.813^.704^68^7.53^.06^.04^.62^4.59^2.22^7.49^.42^.21^.03^1^.02^8.52^.66 13804^13^~BEEF, BRISKET, WHOLE, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, braised~^~BF,BRISKET,WHL,SEP L&F,1/8" FAT,A,CK,BRAISE~^.85^3.294^4.513^~3 oz = 85 g~^~1 lb raw yields 329 g~^~Refuse: Connective tissue 0.5%~^59^25.85^24.5^0^.92^331^49.58^1387^7^2.46^20^207^251^64^5.77^.104^.015^0^0^0^.06^.2^3.27^.31^.26^7^2.4^.29^1.129^1.162^2.043^2.151^.662^.29^1.009^.869^1.258^1.634^.885^1.559^2.362^3.884^1.411^1.142^.989^93^9.44^.06^.06^.78^5.87^2.68^9.74^.58^.23^.04^1.1^.04^10.89^.85 13805^13^~BEEF, BRISKET, FLAT HALF, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Raw~^~BF,BRISKET,FLAT HALF,SEP L&F,1/8" FAT,A,RAW~^1.13^.284^4.536^~4 oz = 113 g~^~1 oz = 28.35 g~^~Refuse: 0~^59^19.25^16.94^0^.95^235^62.32^984^6^1.72^21^188^301^67^3.13^.071^.013^0^0^0^.09^.16^3.86^.32^.4^6^2.26^.216^.841^.866^1.522^1.602^.493^.216^.752^.647^.936^1.217^.659^1.161^1.759^2.893^1.05^.85^.736^66^6.55^.05^.03^.52^3.97^1.96^6.51^.4^.19^.03^.87^.02^7.4^.62 13806^13^~BEEF, BRISKET, FLAT HALF, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, braised~^~BF,BRISKET,FLAT HALF,SEP L&F,1/8" FAT,A,CK,BRAISE~^.85^3.357^4.536^~3 oz = 85 g~^~1 lb raw yields 336 g~^~Refuse: 0~^59^27.55^21.22^0^.98^309^51.24^1294^7^2.5^21^223^264^59^5.42^.109^.015^0^0^0^.06^.19^3.42^.33^.28^7^2.44^.309^1.204^1.239^2.178^2.292^.705^.309^1.076^.926^1.34^1.741^.943^1.662^2.517^4.14^1.503^1.217^1.054^95^7.98^.05^.05^.64^4.97^2.27^8.32^.54^.21^.05^.94^.03^9.29^.8 13807^13^~BEEF, BRISKET, POINT HALF, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Raw~^~BF,BRISKET,POINT HALF,SEP L&F,1/8" FAT,A,RAW~^.28^4.536^4.504^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 0.7%~^59^17.65^20.98^0^.82^265^59.96^1108^6^1.69^18^166^264^72^4.24^.071^.012^0^0^0^.08^.15^3.12^.3^.36^6^2.24^.198^.771^.794^1.395^1.469^.452^.198^.689^.593^.859^1.116^.604^1.065^1.613^2.652^.963^.78^.675^71^8.42^.07^.05^.7^5.15^2.45^8.38^.44^.23^.02^1.12^.03^9.53^.69 13808^13^~BEEF, BRISKET, POINT HALF, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, braised~^~BF,BRISKET,POINT HALF,SEP L&F,1/8" FAT,A,CK,BRAISE~^.85^3.316^4.482^~3 oz = 85 g~^~1 lb raw yields 332 g~^~Refuse: Connective tissue 1%~^59^24.4^27.17^0^.87^349^48.3^1462^8^2.43^19^194^241^69^6.13^.1^.015^0^0^0^.06^.2^3.14^.3^.25^7^2.38^.273^1.066^1.097^1.928^2.03^.625^.273^.952^.82^1.187^1.542^.835^1.472^2.229^3.665^1.331^1.077^.933^92^10.64^.06^.06^.9^6.6^3.01^10.92^.61^.24^.03^1.24^.05^12.21^.88 13809^13^~BEEF, CHUCK, ARM POT ROAST, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Raw~^~BF,CHUCK,ARM POT ROAST,SEP L&F,1/8" FAT,A,RAW~^.28^4.536^3.833^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 16%~^59^18.78^17.03^0^.9^234^62.89^979^7^2.14^20^177^314^60^4.12^.082^.012^0^0^0^.11^.18^3.29^.31^.39^7^3.1^.21^.82^.844^1.485^1.563^.481^.21^.733^.631^.914^1.187^.643^1.133^1.716^2.822^1.025^.829^.718^67^6.88^.06^.04^.54^4.15^2.09^6.34^.43^.22^.02^.87^.02^7.22^.67 13810^13^~BEEF, CHUCK, ARM POT ROAST, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, braised~^~BF,CHUCK,ARM POT ROAST,SEP L&F,1/8" FAT,A,CK,BRAISE~^.85^2.578^3.683^~3 oz = 85 g~^~1 lb raw yields 258 g~^~Refuse: Bone 19%~^59^28.54^20.71^0^.98^309^49.96^1292^10^3.24^20^230^255^61^7.21^.14^.017^0^0^0^.07^.25^3.28^.34^.29^9^3.04^.32^1.247^1.283^2.256^2.375^.731^.32^1.114^.959^1.388^1.804^.977^1.722^2.608^4.289^1.557^1.261^1.092^100^8.11^.05^.06^.64^5^2.36^7.96^.53^.23^.03^.87^.03^8.87^.79 13811^13^~BEEF, CHUCK, ARM POT ROAST, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~BF,CHUCK,ARM POT ROAST,SEP L&F,1/8" FAT,C,RAW~^.28^4.536^3.837^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 15%~^59^18.65^18.26^0^.9^244^62.12^1023^7^2.13^20^175^311^59^4.08^.082^.012^0^0^0^.11^.18^3.27^.31^.39^7^3.08^.209^.815^.839^1.474^1.552^.478^.209^.728^.627^.907^1.179^.639^1.125^1.704^2.802^1.018^.824^.713^68^7.36^.06^.04^.58^4.44^2.24^6.78^.46^.23^.02^.92^.02^7.73^.72 13812^13^~BEEF, CHUCK, ARM POT ROAST, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, braised~^~BF,CHUCK,ARM POT ROAST,SEP L&F,1/8" FAT,C,CK,BRAISE~^.85^2.581^3.688^~3 oz = 85 g~^~1 lb raw yields 258 g~^~Refuse: Bone 19%~^59^28.19^22.48^0^.97^323^48.94^1353^10^3.2^20^227^252^61^7.09^.138^.016^0^0^0^.07^.25^3.25^.33^.29^9^3.02^.316^1.231^1.267^2.228^2.345^.722^.316^1.1^.947^1.371^1.781^.965^1.7^2.575^4.235^1.538^1.245^1.078^100^8.8^.06^.06^.7^5.42^2.56^8.64^.58^.25^.04^.95^.04^9.62^.86 13813^13^~BEEF, CHUCK, ARM POT ROAST, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Raw~^~BF,CHUCK,ARM POT ROAST,SEP L&F,1/8" FAT,S,RAW~^.28^4.536^3.832^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 16%~^59^18.97^15.44^0^.91^220^63.87^922^7^2.17^20^178^318^60^4.17^.083^.013^0^0^0^.11^.18^3.32^.31^.39^7^3.12^.212^.828^.853^1.499^1.578^.486^.212^.74^.637^.922^1.199^.649^1.144^1.733^2.849^1.035^.838^.725^67^6.25^.05^.04^.49^3.77^1.9^5.76^.38^.2^.02^.79^.02^6.57^.6 13814^13^~BEEF, CHUCK, ARM POT ROAST, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked, braised~^~BF,CHUCK,ARM POT ROAST,SEP L&F,1/8" FAT,S,CK,BRAISE~^.85^2.572^3.674^~3 oz = 85 g~^~1 lb raw yields 257 g~^~Refuse: Bone 19%~^59^28.99^18.56^0^.99^291^51.23^1219^10^3.3^21^233^258^61^7.35^.143^.017^0^0^0^.07^.25^3.33^.34^.3^10^3.08^.325^1.266^1.303^2.292^2.412^.742^.325^1.132^.974^1.41^1.832^.993^1.749^2.649^4.356^1.582^1.28^1.109^100^7.27^.05^.05^.58^4.48^2.11^7.13^.48^.2^.03^.78^.03^7.95^.71 13815^13^~BEEF, CHUCK, BLADE ROAST, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Raw~^~BF,CHUCK,BLADE ROAST,SEP L&F,1/8" FAT,A,RAW~^.28^4.536^3.668^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 19%~^59^17.16^19.41^0^.82^248^61.23^1040^10^2.04^17^162^271^68^4.98^.073^.012^0^0^0^.1^.17^2.18^.29^.36^5^3.4^.192^.75^.772^1.357^1.428^.439^.192^.67^.577^.835^1.085^.588^1.035^1.568^2.579^.936^.758^.656^71^7.82^.06^.05^.62^4.69^2.41^7.54^.47^.22^.03^.95^.03^8.52^.71 13816^13^~BEEF, CHUCK, BLADE ROAST, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, braised~^~BF,CHUCK,BLADE ROAST,SEP L&F,1/8" FAT,A,CK,BRAISE~^.85^2.47^3.48^~3 oz = 85 g~^~1 lb raw yields 247 g~^~Refuse: Bone 23%~^59^26.78^25.12^0^.88^341^47.67^1427^13^3.13^19^202^233^65^8.41^.126^.016^0^0^0^.07^.24^2.43^.31^.26^5^2.29^.3^1.17^1.204^2.116^2.228^.685^.3^1.045^.9^1.302^1.692^.917^1.615^2.446^4.023^1.461^1.182^1.024^104^10^.06^.06^.8^6.08^3^9.79^.62^.25^.03^1.02^.04^10.86^.9 13817^13^~BEEF, CHUCK, BLADE ROAST, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~BF,CHUCK,BLADE ROAST,SEP L&F,1/8" FAT,C,RAW~^.28^4.536^3.667^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 19%~^59^16.98^21.31^0^.81^265^59.93^1108^10^2.01^17^160^267^67^4.9^.072^.012^0^0^0^.09^.17^2.17^.29^.35^5^3.36^.19^.742^.764^1.342^1.413^.435^.19^.663^.571^.826^1.073^.581^1.024^1.552^2.552^.927^.75^.649^72^8.59^.06^.05^.68^5.15^2.65^8.28^.52^.23^.03^1.04^.03^9.36^.78 13818^13^~BEEF, CHUCK, BLADE ROAST, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, braised~^~BF,CHUCK,BLADE ROAST,SEP L&F,1/8" FAT,C,CK,BRAISE~^.85^2.469^3.478^~3 oz = 85 g~^~1 lb raw yields 247 g~^~Refuse: Bone 23%~^59^26.37^27.26^0^.87^359^46.32^1501^13^3.08^19^198^230^64^8.23^.124^.015^0^0^0^.07^.24^2.41^.31^.26^5^2.27^.295^1.152^1.185^2.084^2.194^.675^.295^1.029^.886^1.283^1.666^.903^1.59^2.409^3.961^1.439^1.164^1.008^103^10.86^.07^.06^.87^6.6^3.25^10.63^.67^.27^.04^1.11^.05^11.78^.97 13819^13^~BEEF, CHUCK, BLADE ROAST, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Raw~^~BF,CHUCK,BLADE ROAST,SEP L&F,1/8" FAT,S,RAW~^.28^4.536^3.665^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 19%~^59^17.37^17.33^0^.84^230^62.83^965^10^2.07^17^164^276^69^5.07^.074^.013^0^0^0^.1^.17^2.2^.29^.36^5^3.44^.194^.759^.781^1.373^1.445^.445^.194^.678^.583^.845^1.098^.595^1.048^1.587^2.609^.947^.767^.664^71^6.99^.05^.04^.55^4.19^2.15^6.72^.42^.19^.02^.85^.02^7.6^.63 13820^13^~BEEF, CHUCK, BLADE ROAST, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked, braised~^~BF,CHUCK,BLADE ROAST,SEP L&F,1/8" FAT,S,CK,BRAISE~^.85^2.472^3.481^~3 oz = 85 g~^~1 lb raw yields 247 g~^~Refuse: Bone 23%~^59^27.33^22.35^0^.89^318^49.4^1332^13^3.2^20^206^237^66^8.65^.129^.016^0^0^0^.07^.25^2.46^.32^.26^5^2.31^.306^1.194^1.229^2.16^2.274^.7^.306^1.067^.918^1.329^1.727^.936^1.648^2.497^4.106^1.491^1.207^1.045^104^8.89^.06^.05^.71^5.4^2.67^8.72^.55^.22^.03^.9^.04^9.66^.8 13824^13^~BEEF, RIB, WHOLE (RIBS 6-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Raw~^~BF,RIB,WHL (RIBS 6-12),SEP L&F,1/8" FAT,A,RAW~^.28^4.536^3.789^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 16%~^59^16.53^26.1^0^.78^306^55.24^1281^9^1.74^16^156^272^55^3.73^.059^.012^0^0^0^.08^.13^2.8^.31^.31^5^2.82^.185^.722^.743^1.306^1.375^.423^.185^.645^.555^.804^1.045^.566^.997^1.51^2.483^.902^.73^.632^70^10.76^.09^.06^.86^6.47^3.28^9.87^.6^.32^.02^1.32^.04^11.24^.94 13825^13^~BEEF, RIB, WHOLE (RIBS 6-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, broiled~^~BF,RIB,WHL (RIBS 6-12),SEP L&F,1/8" FAT,A,CK,BROIL~^.85^2.675^3.566^~3 oz = 85 g~^~1 lb raw yields 267 g~^~Refuse: Bone 21%~^59^22.42^26.75^0^1.04^337^48.47^1411^11^2.19^20^179^315^63^5.28^.082^.013^0^0^0^.08^.17^3.27^.33^.27^6^2.89^.251^.979^1.008^1.772^1.865^.574^.251^.875^.753^1.09^1.417^.768^1.352^2.048^3.368^1.223^.99^.857^82^10.85^.08^.07^.87^6.66^3.17^10.2^.66^.29^.03^1.13^.05^11.38^.98 13826^13^~BEEF, RIB, WHOLE (RIBS 6-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, roasted~^~BF,RIB,WHL (RIBS 6-12),SEP L&F,1/8" FAT,A,CK,ROAST~^.85^2.886^3.749^~3 oz = 85 g~^~1 lb raw yields 289 g~^~Refuse: Bone 17%~^59^22.77^28.11^0^.99^351^48.12^1468^11^2.37^20^177^305^64^5.45^.084^.014^0^0^0^.07^.18^3.46^.32^.23^7^2.56^.255^.994^1.024^1.8^1.894^.583^.255^.889^.765^1.107^1.439^.78^1.373^2.08^3.421^1.242^1.005^.871^84^11.33^.08^.07^.91^6.95^3.31^10.84^.66^.31^.02^1.19^.05^12.08^1 13827^13^~BEEF, RIB, WHOLE (RIBS 6-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~BF,RIB,WHL (RIBS 6-12),SEP L&F,1/8" FAT,C,RAW~^.28^4.536^3.774^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 17%~^59^16.34^27.93^0^.77^322^53.85^1347^9^1.72^16^154^267^54^3.66^.058^.012^0^0^0^.08^.13^2.78^.31^.31^5^2.79^.183^.714^.734^1.291^1.359^.418^.183^.638^.549^.795^1.032^.559^.985^1.492^2.454^.891^.721^.625^71^11.51^.1^.07^.92^6.92^3.51^10.57^.64^.34^.02^1.41^.04^12.02^1.01 13828^13^~BEEF, RIB, WHOLE (RIBS 6-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, broiled~^~BF,RIB,WHL (RIBS 6-12),SEP L&F,1/8" FAT,C,CK,BROIL~^.85^2.674^3.565^~3 oz = 85 g~^~1 lb raw yields 267 g~^~Refuse: Bone 21%~^59^22.26^28.5^0^1.03^352^47.33^1474^11^2.18^20^178^313^63^5.23^.081^.013^0^0^0^.08^.17^3.25^.32^.27^6^2.87^.249^.972^1.001^1.76^1.852^.57^.249^.869^.748^1.083^1.407^.762^1.343^2.034^3.345^1.215^.983^.851^82^11.57^.08^.08^.93^7.09^3.39^10.86^.7^.31^.03^1.2^.05^12.12^1.04 13829^13^~BEEF, RIB, WHOLE (RIBS 6-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, roasted~^~BF,RIB,WHL (RIBS 6-12),SEP L&F,1/8" FAT,C,CK,ROAST~^.85^2.886^3.748^~3 oz = 85 g~^~1 lb raw yields 289 g~^~Refuse: Bone 17%~^59^22.6^29.79^0^.98^365^46.87^1529^11^2.35^20^176^302^64^5.4^.084^.013^0^0^0^.07^.17^3.43^.31^.23^7^2.55^.253^.987^1.016^1.786^1.88^.579^.253^.882^.759^1.099^1.428^.774^1.363^2.065^3.396^1.233^.998^.864^84^12.01^.09^.08^.97^7.36^3.52^11.48^.7^.33^.02^1.26^.06^12.8^1.05 13830^13^~BEEF, RIB, WHOLE (RIBS 6-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Raw~^~BF,RIB,WHL (RIBS 6-12),SEP L&F,1/8" FAT,S,RAW~^.28^4.536^3.796^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 16%~^59^16.75^23.95^0^.79^288^57.48^1204^9^1.77^17^159^278^55^3.79^.059^.012^0^0^0^.08^.13^2.85^.31^.32^5^2.86^.188^.732^.753^1.324^1.394^.429^.188^.654^.563^.815^1.059^.574^1.011^1.531^2.517^.914^.74^.641^70^9.88^.09^.06^.79^5.94^3.01^9.07^.55^.3^.02^1.22^.03^10.32^.86 13831^13^~BEEF, RIB, WHOLE (RIBS 6-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked, broiled~^~BF,RIB,WHL (RIBS 6-12),SEP L&F,1/8" FAT,S,CK,BROIL~^.85^2.642^3.522^~3 oz = 85 g~^~1 lb raw yields 264 g~^~Refuse: Bone 22%~^59^22.73^24.2^0^1.05^315^50.41^1320^11^2.22^20^182^321^64^5.38^.083^.014^0^0^0^.08^.17^3.31^.33^.28^6^2.93^.255^.993^1.022^1.796^1.891^.582^.255^.887^.764^1.105^1.436^.778^1.371^2.076^3.414^1.24^1.004^.869^81^9.81^.07^.06^.79^6.02^2.87^9.22^.6^.26^.03^1.01^.04^10.28^.89 13832^13^~BEEF, RIB, WHOLE (RIBS 6-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked, roasted~^~BF,RIB,WHL (RIBS 6-12),SEP L&F,1/8" FAT,S,CK,ROAST~^.85^2.888^3.75^~3 oz = 85 g~^~1 lb raw yields 289 g~^~Refuse: Bone 17%~^59^23.1^25.63^0^1^330^49.9^1381^11^2.41^20^180^310^65^5.57^.085^.014^0^0^0^.07^.18^3.51^.32^.24^7^2.58^.259^1.009^1.039^1.826^1.922^.591^.259^.902^.776^1.124^1.46^.791^1.393^2.11^3.471^1.26^1.02^.883^84^10.32^.07^.07^.83^6.33^3.02^9.89^.61^.28^.02^1.08^.05^11.01^.91 13833^13^~BEEF, RIB, WHOLE (RIBS 6-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Prime, Raw~^~BF,RIB,WHL (RIBS 6-12),SEP L&F,1/8" FAT,P,RAW~^.28^4.536^3.824^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 16%~^59^16.15^31.66^0^.76^355^51.51^1484^9^1.7^16^152^263^53^3.6^.057^.011^0^0^0^.08^.13^2.75^.3^.31^5^2.76^.181^.705^.726^1.276^1.344^.413^.181^.63^.543^.785^1.021^.553^.974^1.475^2.426^.881^.713^.618^72^13.22^.11^.07^1.03^7.82^3.99^11.97^.75^.37^.03^1.57^.05^13.77^1.15 13834^13^~BEEF, RIB, WHOLE (RIBS 6-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Prime, Cooked, broiled~^~BF,RIB,WHL (RIBS 6-12),SEP L&F,1/8" FAT,P,CK,BROIL~^.85^2.742^3.656^~3 oz = 85 g~^~1 lb raw yields 274 g~^~Refuse: Bone 19%~^59^21.95^32.38^0^.96^386^44.87^1615^11^2.13^20^169^310^62^5.19^.081^.014^0^0^0^.08^.18^3.19^.32^.3^6^2.84^.246^.959^.987^1.735^1.826^.562^.246^.857^.738^1.068^1.387^.752^1.324^2.005^3.298^1.198^.969^.839^85^13.42^.08^.08^1.06^8^3.93^12.55^.76^.31^.04^1.31^.06^14.13^1.12 13835^13^~BEEF, RIB, WHOLE (RIBS 6-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Prime, Cooked, roasted~^~BF,RIB,WHL (RIBS 6-12),SEP L&F,1/8" FAT,P,CK,ROAST~^.85^2.779^3.609^~3 oz = 85 g~^~1 lb raw yields 278 g~^~Refuse: Bone 20%~^59^22.57^33.7^0^.91^400^43.4^1676^11^2.17^20^175^304^65^5.39^.083^.013^0^0^0^.07^.18^3.4^.36^.26^7^2.56^.253^.986^1.015^1.784^1.878^.578^.253^.881^.758^1.098^1.427^.773^1.361^2.062^3.391^1.231^.997^.863^85^13.96^.08^.08^1.1^8.33^4.07^13.04^.79^.32^.04^1.37^.05^14.69^1.17 13836^13^~BEEF, RIB, EYE, SMALL END (RIBS 10-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~BF,RIB,EYE,SM END (RIBS 10-12),SEP L&F,1/8" FAT,C,RAW~^.28^4.536^4.338^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 4%~^59^17.78^20.63^0^.87^262^59.15^1097^10^1.9^18^171^313^56^3.94^.06^.012^0^0^0^.08^.13^3.28^.3^.37^5^3.15^.199^.777^.8^1.406^1.48^.455^.199^.694^.598^.865^1.124^.609^1.073^1.625^2.672^.97^.785^.68^67^8.39^.06^.04^.66^5.04^2.59^7.93^.48^.22^.02^1^.03^8.95^.72 13837^13^~BEEF, RIB, EYE, SMALL END (RIBS 10-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, broiled~^~BF,RIB,EYE,SM END (RIBS 10-12),SEP L&F,1/8" FAT,C,CK,BROIL~^.85^3.195^4.26^~3 oz = 85 g~^~1 lb raw yields 320 g~^~Refuse: Connective tissue 6%~^59^25.19^21.32^0^1.1^300^52.12^1255^13^2.32^24^186^349^64^6.07^.091^.015^0^0^0^.09^.2^4.27^.31^.36^7^3.04^.282^1.1^1.132^1.991^2.095^.645^.282^.983^.846^1.225^1.592^.862^1.519^2.301^3.784^1.374^1.112^.963^82^8.63^.05^.05^.69^5.25^2.58^8.25^.5^.19^.03^.85^.03^9.12^.72 13838^13^~BEEF, RIB, LARGE END (RIBS 6-9), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Raw~^~BF,RIB,LG END (RIBS 6-9),SEP L&F,1/8" FAT,A,RAW~^.28^4.536^3.788^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 16%~^59^16.26^27.29^0^.76^316^54.51^1321^8^1.71^16^153^260^55^3.75^.059^.012^0^0^0^.08^.13^2.61^.33^.29^5^2.71^.182^.71^.731^1.285^1.353^.416^.182^.635^.546^.791^1.027^.557^.981^1.485^2.442^.887^.718^.622^71^11.29^.1^.07^.9^6.78^3.44^10.26^.63^.34^.03^1.39^.04^11.69^1 13839^13^~BEEF, RIB, LARGE END (RIBS 6-9), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, broiled~^~BF,RIB,LG END (RIBS 6-9),SEP L&F,1/8" FAT,A,CK,BROIL~^.85^2.674^3.566^~3 oz = 85 g~^~1 lb raw yields 267 g~^~Refuse: Bone 21%~^59^21.55^27.22^0^1.04^338^48.74^1413^10^2.19^19^182^309^64^5.07^.079^.013^0^0^0^.07^.16^2.78^.35^.23^6^2.89^.241^.941^.969^1.704^1.793^.552^.241^.841^.724^1.048^1.362^.738^1.3^1.969^3.238^1.176^.952^.824^80^11.06^.08^.07^.88^6.79^3.23^10.29^.69^.3^.04^1.17^.05^11.51^1.03 13840^13^~BEEF, RIB, LARGE END (RIBS 6-9), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, roasted~^~BF,RIB,LG END (RIBS 6-9),SEP L&F,1/8" FAT,A,CK,ROAST~^.85^2.922^3.795^~3 oz = 85 g~^~1 lb raw yields 292 g~^~Refuse: Bone 16%~^59^23.01^28.51^0^.91^355^47.73^1488^10^2.35^20^173^293^64^5.84^.089^.014^0^0^0^.07^.19^3.67^.37^.23^7^2.34^.258^1.005^1.034^1.818^1.914^.589^.258^.898^.773^1.119^1.454^.788^1.388^2.102^3.457^1.255^1.016^.88^85^11.5^.08^.07^.93^7.03^3.39^10.97^.66^.3^.03^1.18^.05^12.2^.99 13841^13^~BEEF, RIB, LARGE END (RIBS 6-9), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~BF,RIB,LG END (RIBS 6-9),SEP L&F,1/8" FAT,C,RAW~^.28^4.536^3.792^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 16%~^59^16.03^29.34^0^.75^333^53^1394^8^1.68^15^150^254^54^3.67^.058^.011^0^0^0^.08^.13^2.57^.32^.29^5^2.67^.18^.7^.721^1.267^1.334^.41^.18^.626^.539^.78^1.013^.549^.967^1.464^2.408^.875^.708^.613^72^12.13^.11^.07^.97^7.29^3.7^11.02^.68^.36^.03^1.49^.04^12.56^1.07 13842^13^~BEEF, RIB, LARGE END (RIBS 6-9), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, broiled~^~BF,RIB,LG END (RIBS 6-9),SEP L&F,1/8" FAT,C,CK,BROIL~^.85^2.672^3.562^~3 oz = 85 g~^~1 lb raw yields 267 g~^~Refuse: Bone 21%~^59^20.86^31.18^0^1^370^45.96^1550^10^2.12^18^175^297^63^4.83^.076^.013^0^0^0^.07^.16^2.7^.34^.23^5^2.81^.234^.911^.938^1.648^1.735^.534^.234^.814^.701^1.014^1.318^.714^1.258^1.905^3.133^1.138^.921^.798^81^12.67^.09^.09^1.01^7.79^3.69^11.8^.78^.35^.04^1.35^.06^13.21^1.18 13843^13^~BEEF, RIB, LARGE END (RIBS 6-9), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, roasted~^~BF,RIB,LG END (RIBS 6-9),SEP L&F,1/8" FAT,C,CK,ROAST~^.85^2.956^3.839^~3 oz = 85 g~^~1 lb raw yields 296 g~^~Refuse: Bone 15%~^59^22.5^31.28^0^.89^378^45.9^1583^10^2.3^19^169^286^63^5.65^.087^.013^0^0^0^.07^.18^3.59^.36^.22^7^2.31^.252^.983^1.012^1.778^1.872^.576^.252^.878^.756^1.094^1.422^.77^1.357^2.056^3.38^1.228^.994^.86^85^12.62^.09^.08^1.02^7.72^3.71^12.03^.73^.33^.03^1.3^.06^13.39^1.09 13844^13^~BEEF, RIB, LARGE END (RIBS 6-9), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Raw~^~BF,RIB,LG END (RIBS 6-9),SEP L&F,1/8" FAT,S,RAW~^.28^4.536^3.781^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 17%~^59^16.52^24.85^0^.77^295^56.35^1234^8^1.74^16^155^266^56^3.84^.06^.012^0^0^0^.08^.14^2.64^.33^.29^5^2.75^.185^.722^.743^1.306^1.374^.423^.185^.645^.555^.803^1.044^.566^.996^1.509^2.482^.901^.729^.632^70^10.28^.09^.06^.82^6.18^3.13^9.34^.57^.31^.02^1.27^.04^10.65^.91 13845^13^~BEEF, RIB, LARGE END (RIBS 6-9), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked, broiled~^~BF,RIB,LG END (RIBS 6-9),SEP L&F,1/8" FAT,S,CK,BROIL~^.85^2.675^3.566^~3 oz = 85 g~^~1 lb raw yields 267 g~^~Refuse: Bone 21%~^59^21.55^25.71^0^1.04^324^50.25^1356^10^2.19^19^182^309^64^5.07^.079^.013^0^0^0^.07^.16^2.78^.35^.23^6^2.89^.241^.941^.969^1.704^1.793^.552^.241^.841^.724^1.048^1.362^.738^1.3^1.969^3.238^1.176^.952^.824^80^10.43^.07^.07^.83^6.41^3.04^9.71^.66^.28^.04^1.09^.05^10.85^.97 13846^13^~BEEF, RIB, LARGE END (RIBS 6-9), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked, roasted~^~BF,RIB,LG END (RIBS 6-9),SEP L&F,1/8" FAT,S,CK,ROAST~^.85^2.923^3.797^~3 oz = 85 g~^~1 lb raw yields 292 g~^~Refuse: Bone 16%~^59^23.4^25.84^0^.93^333^49.4^1394^9^2.39^20^176^299^65^5.98^.09^.014^0^0^0^.07^.19^3.74^.38^.23^8^2.37^.262^1.022^1.052^1.849^1.946^.599^.262^.913^.786^1.138^1.479^.801^1.411^2.137^3.515^1.276^1.033^.895^84^10.42^.07^.07^.84^6.37^3.07^9.94^.6^.27^.02^1.07^.05^11.06^.9 13847^13^~BEEF, RIB, LARGE END (RIBS 6-9), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Prime, Raw~^~BF,RIB,LG END (RIBS 6-9),SEP L&F,1/8" FAT,P,RAW~^.28^4.536^3.887^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 14%~^59^15.77^33.26^0^.73^367^50.4^1538^8^1.65^15^147^248^53^3.58^.057^.011^0^0^0^.08^.13^2.53^.31^.28^5^2.63^.177^.689^.709^1.246^1.312^.404^.177^.616^.53^.767^.997^.54^.951^1.441^2.369^.86^.696^.603^73^13.96^.11^.08^1.09^8.25^4.21^12.47^.79^.39^.03^1.67^.05^14.37^1.23 13848^13^~BEEF, RIB, LARGE END (RIBS 6-9), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Prime, Cooked, broiled~^~BF,RIB,LG END (RIBS 6-9),SEP L&F,1/8" FAT,P,CK,BROIL~^.85^2.775^3.7^~3 oz = 85 g~^~1 lb raw yields 278 g~^~Refuse: Bone 18%~^59^20.65^34.97^0^.9^404^43.48^1690^10^2.08^19^164^298^62^4.87^.076^.013^0^0^0^.07^.17^2.64^.33^.27^6^2.79^.231^.902^.929^1.632^1.718^.529^.231^.806^.694^1.005^1.305^.707^1.246^1.887^3.103^1.127^.912^.79^86^14.51^.08^.09^1.14^8.64^4.26^13.56^.82^.33^.04^1.42^.06^15.29^1.21 13849^13^~BEEF, RIB, LARGE END (RIBS 6-9), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Prime, Cooked, roasted~^~BF,RIB,LG END (RIBS 6-9),SEP L&F,1/8" FAT,P,CK,ROAST~^.85^2.814^3.655^~3 oz = 85 g~^~1 lb raw yields 281 g~^~Refuse: Bone 19%~^59^22.86^32.74^0^.91^393^44.49^1645^10^2.33^20^172^291^64^5.78^.088^.014^0^0^0^.07^.19^3.65^.37^.23^7^2.34^.256^.998^1.028^1.806^1.902^.585^.256^.892^.768^1.112^1.444^.783^1.379^2.088^3.434^1.247^1.009^.874^85^13.59^.08^.08^1.07^8.09^3.96^12.68^.77^.32^.04^1.34^.05^14.29^1.13 13850^13^~BEEF, RIB, SMALL END (RIBS 10-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Raw~^~BF,RIB,SM END (RIBS 10-12),SEP L&F,1/8" FAT,A,RAW~^.28^4.536^3.796^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 16%~^59^16.96^24.21^0^.82^291^56.39^1217^10^1.8^17^162^291^54^3.69^.058^.012^0^0^0^.08^.13^3.12^.28^.35^5^3.01^.19^.741^.763^1.341^1.411^.434^.19^.662^.57^.825^1.072^.581^1.023^1.55^2.548^.925^.749^.649^70^9.91^.08^.06^.79^5.96^3.03^9.27^.55^.29^.01^1.22^.04^10.52^.85 13851^13^~BEEF, RIB, SMALL END (RIBS 10-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, broiled~^~BF,RIB,SM END (RIBS 10-12),SEP L&F,1/8" FAT,A,CK,BROIL~^.85^2.675^3.567^~3 oz = 85 g~^~1 lb raw yields 268 g~^~Refuse: Bone 21%~^59^23.92^25.21^0^1.05^330^48.66^1380^13^2.21^22^177^329^62^5.67^.087^.014^0^0^0^.09^.19^4.03^.3^.34^7^2.92^.268^1.045^1.075^1.89^1.99^.612^.268^.934^.804^1.163^1.512^.819^1.443^2.185^3.593^1.305^1.056^.915^84^10.21^.07^.07^.82^6.25^2.99^9.75^.59^.26^.02^1.03^.04^10.82^.87 13852^13^~BEEF, RIB, SMALL END (RIBS 10-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, roasted~^~BF,RIB,SM END (RIBS 10-12),SEP L&F,1/8" FAT,A,CK,ROAST~^.85^2.816^3.657^~3 oz = 85 g~^~1 lb raw yields 282 g~^~Refuse: Bone 19%~^59^22.54^27.14^0^1.11^341^48.97^1428^13^2.42^20^183^324^63^4.93^.078^.014^0^0^0^.06^.16^3.16^.24^.24^6^2.88^.252^.984^1.013^1.781^1.875^.577^.252^.88^.757^1.096^1.424^.772^1.359^2.059^3.386^1.23^.995^.862^83^10.92^.08^.07^.88^6.73^3.16^10.5^.65^.32^.02^1.18^.06^11.73^.99 13853^13^~BEEF, RIB, SMALL END (RIBS 10-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~BF,RIB,SM END (RIBS 10-12),SEP L&F,1/8" FAT,C,RAW~^.28^4.536^3.762^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 17%~^59^16.81^25.73^0^.81^304^55.2^1272^10^1.78^17^160^288^54^3.64^.058^.012^0^0^0^.08^.13^3.1^.28^.35^5^2.98^.188^.734^.756^1.329^1.399^.43^.188^.656^.565^.818^1.063^.576^1.014^1.536^2.526^.917^.742^.643^70^10.53^.09^.06^.84^6.33^3.22^9.85^.59^.31^.01^1.29^.04^11.18^.91 13854^13^~BEEF, RIB, SMALL END (RIBS 10-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, broiled~^~BF,RIB,SM END (RIBS 10-12),SEP L&F,1/8" FAT,C,CK,BROIL~^.85^2.709^3.612^~3 oz = 85 g~^~1 lb raw yields 271 g~^~Refuse: Bone 20%~^59^23.76^26.8^0^1.04^343^47.77^1437^13^2.2^22^176^326^62^5.61^.086^.014^0^0^0^.09^.19^4^.29^.34^7^2.9^.266^1.038^1.068^1.878^1.977^.608^.266^.928^.798^1.156^1.502^.814^1.433^2.171^3.57^1.296^1.049^.909^84^10.85^.07^.07^.87^6.64^3.19^10.36^.63^.27^.03^1.09^.04^11.5^.93 13855^13^~BEEF, RIB, SMALL END (RIBS 10-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, roasted~^~BF,RIB,SM END (RIBS 10-12),SEP L&F,1/8" FAT,C,CK,ROAST~^.85^2.78^3.61^~3 oz = 85 g~^~1 lb raw yields 278 g~^~Refuse: Bone 20%~^59^22.28^29.21^0^1.09^359^47.18^1501^13^2.39^20^181^319^63^4.86^.077^.013^0^0^0^.06^.16^3.13^.24^.24^6^2.85^.249^.973^1.002^1.761^1.853^.57^.249^.87^.748^1.083^1.408^.763^1.344^2.035^3.347^1.215^.984^.852^83^11.78^.09^.08^.95^7.25^3.4^11.29^.7^.35^.01^1.28^.06^12.63^1.07 13856^13^~BEEF, RIB, SMALL END (RIBS 10-12), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Raw~^~BF,RIB,SM END (RIBS 10-12),SEP L&F,1/8" FAT,S,RAW~^.28^4.536^3.829^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 16%~^59^17.12^22.54^0^.83^2.52^4.144^1.505^1.218^1.055^79^4.23^.03^.02^.33^2.65^1.2^4.25^.3^.11^.03^.49^.02^4.76^.44 13868^13^~BEEF, ROUND, BOTTOM ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Raw~^~BF,ROUND,BOTTOM ROUND,SEP L&F,1/8" FAT,A,RAW~^.28^4.536^4.399^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 3%~^59^20.65^11.43^0^.96^191^65.55^801^5^2.23^23^201^344^56^3.29^.079^.013^0^0^0^.11^.18^3.89^.42^.53^9^2.8^.231^.902^.928^1.632^1.718^.529^.231^.806^.694^1.004^1.305^.707^1.246^1.887^3.102^1.127^.912^.79^63^4.37^.03^.02^.34^2.73^1.26^4.44^.29^.1^.03^.61^.02^5.07^.43 13869^13^~BEEF, ROUND, BOTTOM ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, braised~^~BF,ROUND,BOTTOM ROUND,SEP L&F,1/8" FAT,A,CK,BRAISE~^.85^2.812^4.394^~3 oz = 85 g~^~1 lb raw yields 281 g~^~Refuse: Connective tissue 3%~^59^29.49^14.41^0^1.07^256^53.7^1071^6^3.22^23^252^289^50^5.07^.125^.017^0^0^0^.07^.24^3.83^.39^.34^10^2.38^.33^1.288^1.326^2.331^2.454^.755^.33^1.151^.991^1.435^1.864^1.01^1.779^2.695^4.431^1.609^1.302^1.128^96^5.34^.03^.03^.43^3.35^1.51^5.62^.38^.13^.05^.64^.02^6.28^.55 13870^13^~BEEF, ROUND, BOTTOM ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, roasted~^~BF,ROUND,BOTTOM ROUND,SEP L&F,1/8" FAT,A,CK,ROAST~^.85^3.376^4.442^~3 oz = 85 g~^~1 lb raw yields 338 g~^~Refuse: Connective tissue 2%~^59^27.3^12.5^0^1.28^229^57.11^960^5^2.96^26^226^368^64^4.36^.104^.015^0^0^0^.08^.23^3.87^.33^.36^12^2.61^.306^1.192^1.227^2.158^2.271^.699^.306^1.066^.917^1.328^1.725^.935^1.647^2.494^4.101^1.489^1.205^1.044^79^4.63^.02^.02^.36^2.96^1.27^4.91^.34^.1^.04^.61^.02^5.55^.48 13871^13^~BEEF, ROUND, BOTTOM ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~BF,ROUND,BOTTOM ROUND,SEP L&F,1/8" FAT,C,RAW~^.28^4.536^4.376^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 4%~^59^20.58^12.39^0^.96^200^65.03^836^5^2.23^23^200^342^56^3.27^.078^.013^0^0^0^.11^.18^3.87^.41^.53^9^2.79^.231^.899^.925^1.627^1.712^.527^.231^.803^.692^1.001^1.301^.705^1.241^1.88^3.092^1.123^.909^.787^63^4.72^.03^.02^.36^2.95^1.36^4.82^.32^.11^.04^.66^.02^5.5^.46 13872^13^~BEEF, ROUND, BOTTOM ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, braised~^~BF,ROUND,BOTTOM ROUND,SEP L&F,1/8" FAT,C,CK,BRAISE~^.85^2.82^4.394^~3 oz = 85 g~^~1 lb raw yields 282 g~^~Refuse: Connective tissue 3%~^59^29.37^15.86^0^1.07^268^52.75^1124^6^3.21^23^251^288^50^5.05^.125^.017^0^0^0^.07^.24^3.81^.39^.34^10^2.38^.329^1.283^1.32^2.321^2.443^.752^.329^1.147^.987^1.428^1.856^1.006^1.771^2.683^4.412^1.602^1.297^1.123^96^5.86^.03^.03^.47^3.68^1.66^6.18^.42^.14^.05^.71^.02^6.91^.6 13873^13^~BEEF, ROUND, BOTTOM ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, roasted~^~BF,ROUND,BOTTOM ROUND,SEP L&F,1/8" FAT,C,CK,ROAST~^.85^3.376^4.442^~3 oz = 85 g~^~1 lb raw yields 338 g~^~Refuse: Connective tissue 2%~^59^27.14^13.87^0^1.27^241^56.39^1009^6^2.95^26^225^366^64^4.33^.103^.015^0^0^0^.08^.23^3.85^.33^.35^12^2.6^.304^1.186^1.22^2.145^2.258^.695^.304^1.06^.912^1.32^1.715^.929^1.637^2.48^4.078^1.481^1.199^1.038^79^5.14^.02^.02^.4^3.29^1.41^5.45^.38^.11^.05^.67^.03^6.16^.53 13874^13^~BEEF, ROUND, BOTTOM ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Raw~^~BF,ROUND,BOTTOM ROUND,SEP L&F,1/8" FAT,S,RAW~^.28^4.536^4.433^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 2%~^59^20.72^10.27^0^.97^181^66.17^758^5^2.24^23^202^345^56^3.3^.079^.013^0^0^0^.11^.19^3.9^.42^.54^9^2.81^.232^.905^.932^1.638^1.724^.53^.232^.809^.696^1.008^1.309^.709^1.25^1.893^3.113^1.13^.915^.792^62^3.95^.03^.02^.31^2.46^1.14^3.99^.26^.1^.03^.55^.02^4.55^.38 13875^13^~BEEF, ROUND, BOTTOM ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked, braised~^~BF,ROUND,BOTTOM ROUND,SEP L&F,1/8" FAT,S,CK,BRAISE~^.85^2.812^4.394^~3 oz = 85 g~^~1 lb raw yields 281 g~^~Refuse: Connective tissue 3%~^59^29.49^13.15^0^1.07^245^54.6^1024^6^3.22^23^252^289^50^5.07^.125^.017^0^0^0^.07^.24^3.83^.39^.34^10^2.38^.33^1.288^1.326^2.331^2.454^.755^.33^1.151^.991^1.435^1.864^1.01^1.779^2.695^4.431^1.609^1.302^1.128^96^4.92^.03^.03^.39^3.08^1.39^5.12^.34^.12^.04^.59^.02^5.73^.5 13876^13^~BEEF, ROUND, BOTTOM ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked, roasted~^~BF,ROUND,BOTTOM ROUND,SEP L&F,1/8" FAT,S,CK,ROAST~^.85^3.376^4.442^~3 oz = 85 g~^~1 lb raw yields 338 g~^~Refuse: Connective tissue 2%~^59^27.32^11.32^0^1.28^219^58.74^916^5^2.97^26^226^369^64^4.36^.104^.015^0^0^0^.08^.23^3.87^.33^.36^12^2.61^.306^1.194^1.229^2.16^2.273^.7^.306^1.067^.918^1.329^1.727^.936^1.648^2.496^4.105^1.491^1.207^1.045^79^4.2^2.52^4.144^1.505^1.218^1.055^79^4.23^.03^.02^.33^2.65^1.2^4.25^.3^.11^.03^.49^.02^4.76^.44 13868^13^~BEEF, ROUND, BOTTOM ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Raw~^~BF,ROUND,BOTTOM ROUND,SEP L&F,1/8" FAT,A,RAW~^.28^4.536^4.399^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 3%~^59^20.65^11.43^0^.96^191^65.55^801^5^2.23^23^201^344^56^3.29^.079^.013^0^0^0^.11^.18^3.89^.42^.53^9^2.8^.231^.902^.928^1.632^1.718^.529^.231^.806^.694^1.004^1.305^.707^1.246^1.887^3.102^1.127^.912^.79^63^4.37^.03^.02^.34^2.73^1.26^4.44^.29^.1^.03^.61^.02^5.07^.43 13869^13^~BEEF, ROUND, BOTTOM ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, braised~^~BF,ROUND,BOTTOM ROUND,SEP L&F,1/8" FAT,A,CK,BRAISE~^.85^2.812^4.394^~3 oz = 85 g~^~1 lb raw yields 281 g~^~Refuse: Connective tissue 3%~^59^29.49^14.41^0^1.07^256^53.7^1071^6^3.22^23^252^289^50^5.07^.125^.017^0^0^0^.07^.24^3.83^.39^.34^10^2.38^.33^1.288^1.326^2.331^2.454^.755^.33^1.151^.991^1.435^1.864^1.01^1.779^2.695^4.431^1.609^1.302^1.128^96^5.34^.03^.03^.43^3.35^1.51^5.62^.38^.13^.05^.64^.02^6.28^.55 13870^13^~BEEF, ROUND, BOTTOM ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, roasted~^~BF,ROUND,BOTTOM ROUND,SEP L&F,1/8" FAT,A,CK,ROAST~^.85^3.376^4.442^~3 oz = 85 g~^~1 lb raw yields 338 g~^~Refuse: Connective tissue 2%~^59^27.3^12.5^0^1.28^229^57.11^960^5^2.96^26^226^368^64^4.36^.104^.015^0^0^0^.08^.23^3.87^.33^.36^12^2.61^.306^1.192^1.227^2.158^2.271^.699^.306^1.066^.917^1.328^1.725^.935^1.647^2.494^4.101^1.489^1.205^1.044^79^4.63^.02^.02^.36^2.96^1.27^4.91^.34^.1^.04^.61^.02^5.55^.48 13871^13^~BEEF, ROUND, BOTTOM ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~BF,ROUND,BOTTOM ROUND,SEP L&F,1/8" FAT,C,RAW~^.28^4.536^4.376^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 4%~^59^20.58^12.39^0^.96^200^65.03^836^5^2.23^23^200^342^56^3.27^.078^.013^0^0^0^.11^.18^3.87^.41^.53^9^2.79^.231^.899^.925^1.627^1.712^.527^.231^.803^.692^1.001^1.301^.705^1.241^1.88^3.092^1.123^.909^.787^63^4.72^.03^.02^.36^2.95^1.36^4.82^.32^.11^.04^.66^.02^5.5^.46 13872^13^~BEEF, ROUND, BOTTOM ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, braised~^~BF,ROUND,BOTTOM ROUND,SEP L&F,1/8" FAT,C,CK,BRAISE~^.85^2.82^4.394^~3 oz = 85 g~^~1 lb raw yields 282 g~^~Refuse: Connective tissue 3%~^59^29.37^15.86^0^1.07^268^52.75^1124^6^3.21^23^251^288^50^5.05^.125^.017^0^0^0^.07^.24^3.81^.39^.34^10^2.38^.329^1.283^1.32^2.321^2.443^.752^.329^1.147^.987^1.428^1.856^1.006^1.771^2.683^4.412^1.602^1.297^1.123^96^5.86^.03^.03^.47^3.68^1.66^6.18^.42^.14^.05^.71^.02^6.91^.6 13873^13^~BEEF, ROUND, BOTTOM ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, roasted~^~BF,ROUND,BOTTOM ROUND,SEP L&F,1/8" FAT,C,CK,ROAST~^.85^3.376^4.442^~3 oz = 85 g~^~1 lb raw yields 338 g~^~Refuse: Connective tissue 2%~^59^27.14^13.87^0^1.27^241^56.39^1009^6^2.95^26^225^366^64^4.33^.103^.015^0^0^0^.08^.23^3.85^.33^.35^12^2.6^.304^1.186^1.22^2.145^2.258^.695^.304^1.06^.912^1.32^1.715^.929^1.637^2.48^4.078^1.481^1.199^1.038^79^5.14^.02^.02^.4^3.29^1.41^5.45^.38^.11^.05^.67^.03^6.16^.53 13874^13^~BEEF, ROUND, BOTTOM ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Raw~^~BF,ROUND,BOTTOM ROUND,SEP L&F,1/8" FAT,S,RAW~^.28^4.536^4.433^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 2%~^59^20.72^10.27^0^.97^181^66.17^758^5^2.24^23^202^345^56^3.3^.079^.013^0^0^0^.11^.19^3.9^.42^.54^9^2.81^.232^.905^.932^1.638^1.724^.53^.232^.809^.696^1.008^1.309^.709^1.25^1.893^3.113^1.13^.915^.792^62^3.95^.03^.02^.31^2.46^1.14^3.99^.26^.1^.03^.55^.02^4.55^.38 13875^13^~BEEF, ROUND, BOTTOM ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked, braised~^~BF,ROUND,BOTTOM ROUND,SEP L&F,1/8" FAT,S,CK,BRAISE~^.85^2.812^4.394^~3 oz = 85 g~^~1 lb raw yields 281 g~^~Refuse: Connective tissue 3%~^59^29.49^13.15^0^1.07^245^54.6^1024^6^3.22^23^252^289^50^5.07^.125^.017^0^0^0^.07^.24^3.83^.39^.34^10^2.38^.33^1.288^1.326^2.331^2.454^.755^.33^1.151^.991^1.435^1.864^1.01^1.779^2.695^4.431^1.609^1.302^1.128^96^4.92^.03^.03^.39^3.08^1.39^5.12^.34^.12^.04^.59^.02^5.73^.5 13876^13^~BEEF, ROUND, BOTTOM ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked, roasted~^~BF,ROUND,BOTTOM ROUND,SEP L&F,1/8" FAT,S,CK,ROAST~^.85^3.376^4.442^~3 oz = 85 g~^~1 lb raw yields 338 g~^~Refuse: Connective tissue 2%~^59^27.32^11.32^0^1.28^219^58.74^916^5^2.97^26^226^369^64^4.36^.104^.015^0^0^0^.08^.23^3.87^.33^.36^12^2.61^.306^1.194^1.229^2.16^2.273^.7^.306^1.067^.918^1.329^1.727^.936^1.648^2.496^4.105^1.491^1.207^1.045^79^4.22^.02^.02^.33^2.7^1.16^4.44^.31^.09^.04^.55^.02^5.01^.43 13877^13^~BEEF, ROUND, EYE OF ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Raw~^~BF,ROUND,EYE OF ROUND,SEP L&F,1/8" FAT,A,RAW~^.28^4.536^4.501^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 0.8%~^59^20.89^8.54^0^1.06^166^68.05^696^4^1.41^22^201^363^51^2.8^.059^.013^0^0^0^.09^.13^3.56^.35^.43^7^3.09^.234^.912^.939^1.651^1.738^.535^.234^.816^.702^1.016^1.32^.715^1.26^1.908^3.138^1.14^.922^.799^57^3.26^.02^.01^.25^2.01^.97^3.22^.23^.08^.03^.41^.01^3.64^.33 13878^13^~BEEF, ROUND, EYE OF ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, roasted~^~BF,ROUND,EYE OF ROUND,SEP L&F,1/8" FAT,A,CK,ROAST~^.85^3.328^4.438^~3 oz = 85 g~^~1 lb raw yields 333 g~^~Refuse: Connective tissue 2%~^59^28.07^8.17^0^1.17^194^62.68^810^5^1.91^26^218^381^61^4.57^.097^.016^0^0^0^.08^.17^3.64^.44^.37^7^2.14^.314^1.226^1.262^2.219^2.335^.719^.314^1.096^.943^1.365^1.774^.961^1.693^2.565^4.217^1.532^1.24^1.073^70^3.11^.01^.01^.23^1.95^.91^3.16^.2^.06^.02^.33^.01^3.5^.28 13879^13^~BEEF, ROUND, EYE OF ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~BF,ROUND,EYE OF ROUND,SEP L&F,1/8" FAT,C,RAW~^.28^4.536^4.494^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 1%~^59^20.85^9.28^0^1.05^173^67.73^723^4^1.41^22^201^362^51^2.79^.059^.013^0^0^0^.09^.13^3.55^.35^.43^7^3.08^.234^.911^.938^1.648^1.735^.534^.234^.814^.701^1.014^1.318^.714^1.258^1.905^3.133^1.138^.921^.797^57^3.53^.02^.01^.27^2.18^1.04^3.5^.25^.08^.03^.44^.01^3.95^.36 13880^13^~BEEF, ROUND, EYE OF ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, roasted~^~BF,ROUND,EYE OF ROUND,SEP L&F,1/8" FAT,C,CK,ROAST~^.85^3.332^4.443^~3 oz = 85 g~^~1 lb raw yields 333 g~^~Refuse: Connective tissue 2%~^59^28.07^8.93^0^1.17^200^62.58^839^5^1.91^26^218^381^61^4.57^.097^.016^0^0^0^.08^.17^3.64^.44^.37^7^2.14^.314^1.226^1.262^2.219^2.335^.719^.314^1.096^.943^1.365^1.774^.961^1.693^2.565^4.217^1.532^1.24^1.073^70^3.39^.01^.01^.25^2.12^.99^3.45^.22^.06^.02^.36^.01^3.82^.31 13881^13^~BEEF, ROUND, EYE OF ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Raw~^~BF,ROUND,EYE OF ROUND,SEP L&F,1/8" FAT,S,RAW~^.28^4.536^4.511^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 0.6%~^59^20.93^7.66^0^1.06^159^68.4^664^4^1.42^22^201^364^52^2.8^.059^.014^0^0^0^.09^.13^3.57^.35^.43^7^3.09^.234^.914^.941^1.654^1.742^.536^.234^.817^.703^1.018^1.323^.717^1.263^1.912^3.145^1.142^.924^.8^57^2.94^.02^.01^.22^1.82^.87^2.89^.2^.07^.02^.37^.01^3.27^.3 13882^13^~BEEF, ROUND, EYE OF ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked, roasted~^~BF,ROUND,EYE OF ROUND,SEP L&F,1/8" FAT,S,CK,ROAST~^.85^3.293^4.39^~3 oz = 85 g~^~1 lb raw yields 329 g~^~Refuse: Connective tissue 3%~^59^28.07^7.32^0^1.17^186^62.77^778^5^1.91^26^218^381^61^4.57^.097^.016^0^0^0^.08^.17^3.64^.44^.37^7^2.14^.314^1.226^1.262^2.219^2.335^.719^.314^1.096^.943^1.365^1.774^.961^1.693^2.565^4.217^1.532^1.24^1.073^70^2.8^.01^.01^.21^1.75^.81^2.83^.18^.06^.02^.3^.01^3.13^.26 13883^13^~BEEF, ROUND, TIP ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Raw~^~BF,ROUND,TIP ROUND,SEP L&F,1/8" FAT,A,RAW~^.28^4.536^4.364^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 4%~^59^19.6^11.67^0^.95^189^66.1^791^5^2^22^193^329^58^4.41^.076^.013^0^0^0^.11^.18^3.16^.33^.41^7^3.01^.22^.856^.881^1.549^1.631^.502^.22^.765^.659^.953^1.239^.671^1.182^1.79^2.944^1.069^.865^.749^65^4.6^.04^.02^.36^2.78^1.4^4.41^.31^.13^.02^.57^.01^5^.46 13884^13^~BEEF, ROUND, TIP ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, roasted~^~BF,ROUND,TIP ROUND,SEP L&F,1/8" FAT,A,CK,ROAST~^.85^3.257^4.343^~3 oz = 85 g~^~1 lb raw yields 326 g~^~Refuse: Connective tissue 4%~^59^27.45^11.34^0^1.13^219^61.56^919^6^2.81^26^230^367^63^6.67^.119^.016^0^0^0^.09^.26^3.59^.45^.38^8^2.8^.307^1.199^1.234^2.169^2.284^.703^.307^1.072^.922^1.335^1.735^.94^1.656^2.508^4.124^1.498^1.212^1.05^82^4.24^.02^.02^.33^2.59^1.29^4.24^.32^.09^.03^.43^.01^4.68^.44 13885^13^~BEEF, ROUND, TIP ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~BF,ROUND,TIP ROUND,SEP L&F,1/8" FAT,C,RAW~^.28^4.536^4.345^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 4%~^59^19.48^12.83^0^.94^199^65.43^833^5^1.99^21^192^326^58^4.37^.076^.013^0^0^0^.11^.18^3.14^.33^.41^7^3^.218^.851^.876^1.539^1.62^.499^.218^.76^.654^.947^1.231^.667^1.175^1.779^2.926^1.063^.86^.745^65^5.04^.04^.03^.39^3.05^1.54^4.85^.34^.14^.03^.62^.01^5.49^.51 13886^13^~BEEF, ROUND, TIP ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, roasted~^~BF,ROUND,TIP ROUND,SEP L&F,1/8" FAT,C,CK,ROAST~^.85^3.252^4.336^~3 oz = 85 g~^~1 lb raw yields 325 g~^~Refuse: Connective tissue 4%~^59^27.27^12.34^0^1.12^228^60.92^953^6^2.79^25^229^365^63^6.62^.119^.016^0^0^0^.09^.25^3.57^.44^.38^8^2.79^.305^1.191^1.226^2.155^2.269^.698^.305^1.065^.916^1.326^1.723^.934^1.645^2.491^4.097^1.488^1.204^1.043^82^4.63^.02^.02^.36^2.83^1.4^4.62^.34^.1^.04^.48^.01^5.11^.48 13887^13^~BEEF, ROUND, TIP ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Raw~^~BF,ROUND,TIP ROUND,SEP L&F,1/8" FAT,S,RAW~^.28^4.536^4.386^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 3%~^59^19.74^10.39^0^.96^178^66.86^745^5^2.02^22^195^332^58^4.45^.077^.013^0^0^0^.11^.18^3.18^.33^.41^7^3.03^.221^.862^.888^1.56^1.643^.505^.221^.771^.663^.96^1.248^.676^1.191^1.804^2.966^1.077^.872^.755^64^4.1^.03^.02^.32^2.48^1.25^3.93^.27^.12^.02^.51^.01^4.45^.41 13888^13^~BEEF, ROUND, TIP ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked, roasted~^~BF,ROUND,TIP ROUND,SEP L&F,1/8" FAT,S,CK,ROAST~^.85^3.266^4.355^~3 oz = 85 g~^~1 lb raw yields 327 g~^~Refuse: Connective tissue 4%~^59^27.63^10.24^0^1.14^210^62.31^880^6^2.83^26^232^370^64^6.73^.12^.016^0^0^0^.09^.26^3.61^.45^.38^8^2.81^.309^1.207^1.242^2.184^2.299^.707^.309^1.079^.928^1.344^1.746^.946^1.667^2.524^4.151^1.507^1.22^1.057^82^3.81^.02^.02^.29^2.33^1.16^3.82^.29^.08^.03^.39^.01^4.22^.4 13891^13^~BEEF, ROUND, TOP ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Raw~^~BF,ROUND,TOP ROUND,SEP L&F,1/8" FAT,A,RAW~^.28^4.536^4.443^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 2%~^59^21.83^7.76^0^1.05^163^67.83^683^3^2^24^209^362^50^2.75^.079^.013^0^0^0^.1^.18^4.17^.35^.49^9^2.75^.244^.953^.981^1.725^1.816^.559^.244^.852^.733^1.062^1.379^.747^1.317^1.994^3.279^1.191^.964^.835^60^3^.02^.01^.23^1.82^.92^2.88^.21^.08^.02^.36^.01^3.24^.31 13892^13^~BEEF, ROUND, TOP ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, braised~^~BF,ROUND,TOP ROUND,SEP L&F,1/8" FAT,A,CK,BRAISE~^.85^2.858^4.397^~3 oz = 85 g~^~1 lb raw yields 286 g~^~Refuse: Connective tissue 3%~^59^34.34^10.13^0^1.66^238^54.68^996^5^3.16^24^215^319^45^4.34^.118^.017^0^0^0^.07^.24^3.65^.36^.27^9^2.62^.385^1.5^1.544^2.714^2.857^.879^.385^1.341^1.154^1.67^2.17^1.176^2.071^3.137^5.159^1.874^1.517^1.313^90^3.78^.02^.02^.29^2.33^1.13^3.76^.29^.09^.03^.38^.01^4.15^.42 13893^13^~BEEF, ROUND, TOP ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, broiled~^~BF,ROUND,TOP ROUND,SEP L&F,1/8" FAT,A,CK,BROIL~^.85^3.26^4.398^~3 oz = 85 g~^~1 lb raw yields 326 g~^~Refuse: Connective tissue 3%~^59^30.53^8.5^0^1.33^207^59.61^867^6^2.78^30^237^424^60^5.34^.119^.016^0^0^0^.11^.26^5.79^.47^.54^12^2.43^.342^1.334^1.373^2.413^2.54^.782^.342^1.192^1.026^1.485^1.93^1.045^1.842^2.789^4.587^1.666^1.348^1.167^85^3.16^.01^.01^.24^1.95^.95^3.15^.25^.07^.03^.32^.01^3.47^.35 13894^13^~BEEF, ROUND, TOP ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~BF,ROUND,TOP ROUND,SEP L&F,1/8" FAT,C,RAW~^.28^4.536^4.429^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 2%~^59^21.81^8.39^0^1.05^169^67.69^707^3^2^24^209^362^50^2.74^.079^.013^0^0^0^.1^.18^4.17^.35^.49^9^2.75^.244^.953^.981^1.724^1.815^.558^.244^.851^.733^1.061^1.378^.747^1.316^1.993^3.277^1.19^.963^.834^60^3.22^.02^.01^.24^1.96^.99^3.11^.23^.08^.03^.38^.01^3.49^.33 13895^13^~BEEF, ROUND, TOP ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, braised~^~BF,ROUND,TOP ROUND,SEP L&F,1/8" FAT,C,CK,BRAISE~^.85^2.888^4.443^~3 oz = 85 g~^~1 lb raw yields 289 g~^~Refuse: Connective tissue 2%~^59^34.09^11.61^0^1.65^250^53.83^1048^5^3.14^24^214^317^45^4.31^.118^.017^0^0^0^.07^.24^3.63^.35^.27^9^2.61^.382^1.489^1.533^2.694^2.836^.873^.382^1.331^1.145^1.658^2.154^1.167^2.056^3.114^5.121^1.86^1.505^1.303^90^4.33^.02^.02^.33^2.67^1.29^4.31^.34^.1^.04^.44^.01^4.76^.48 13896^13^~BEEF, ROUND, TOP ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, broiled~^~BF,ROUND,TOP ROUND,SEP L&F,1/8" FAT,C,CK,BROIL~^.85^3.26^4.398^~3 oz = 85 g~^~1 lb raw yields 326 g~^~Refuse: Connective tissue 3%~^59^30.53^9.44^0^1.33^216^58.86^902^6^2.78^30^237^424^60^5.34^.119^.016^0^0^0^.11^.26^5.79^.47^.54^12^2.43^.342^1.334^1.373^2.413^2.54^.782^.342^1.192^1.026^1.485^1.93^1.045^1.842^2.789^4.587^1.666^1.348^1.167^85^3.48^.01^.01^.26^2.14^1.05^3.48^.28^.08^.04^.35^.01^3.84^.4 13897^13^~BEEF, ROUND, TOP ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, pan-fried~^~BF,ROUND,TOP ROUND,SEP L&F,1/8" FAT,C,CK,pan-fry~^.85^2.828^4.489^~3 oz = 85 g~^~1 lb raw yields 283 g~^~Refuse: Connective tissue 1%~^59^32.99^13.83^0^1.45^266^52.36^1112^6^2.97^33^274^480^68^4.35^.124^.019^0^0^0^.11^.26^5.15^.43^.57^12^3.28^.37^1.441^1.483^2.608^2.745^.845^.37^1.288^1.109^1.605^2.085^1.13^1.99^3.014^4.957^1.8^1.457^1.262^97^4.64^.02^.02^.33^2.84^1.34^4.67^1.26^.23^.21^.44^.02^5.18^1.72 13898^13^~BEEF, ROUND, TOP ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Raw~^~BF,ROUND,TOP ROUND,SEP L&F,1/8" FAT,S,RAW~^.28^4.536^4.453^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 2%~^59^21.85^6.9^0^1.05^156^68.01^651^3^2^24^209^363^51^2.75^.079^.013^0^0^0^.1^.18^4.17^.35^.49^9^2.75^.245^.954^.982^1.727^1.818^.559^.245^.853^.734^1.063^1.381^.748^1.318^1.996^3.283^1.192^.965^.836^60^2.7^.02^.01^.21^1.63^.82^2.57^.18^.07^.02^.33^.01^2.9^.27 13899^13^~BEEF, ROUND, TOP ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked, braised~^~BF,ROUND,TOP ROUND,SEP L&F,1/8" FAT,S,CK,BRAISE~^.85^2.858^4.397^~3 oz = 85 g~^~1 lb raw yields 286 g~^~Refuse: Connective tissue 3%~^59^34.6^8.54^0^1.67^225^55.63^941^4^3.18^25^217^321^45^4.37^.119^.017^0^0^0^.07^.24^3.67^.36^.27^9^2.64^.387^1.511^1.555^2.735^2.878^.886^.387^1.351^1.162^1.683^2.186^1.185^2.087^3.161^5.198^1.888^1.528^1.323^90^3.2^.02^.02^.24^1.97^.95^3.17^.25^.08^.03^.32^.01^3.51^.35 13900^13^~BEEF, ROUND, TOP ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked, broiled~^~BF,ROUND,TOP ROUND,SEP L&F,1/8" FAT,S,CK,BROIL~^.85^3.288^4.443^~3 oz = 85 g~^~1 lb raw yields 329 g~^~Refuse: Connective tissue 2%~^59^30.55^7.3^0^1.33^196^60.79^822^6^2.78^30^237^425^60^5.34^.119^.016^0^0^0^.11^.26^5.79^.47^.54^12^2.43^.342^1.334^1.374^2.415^2.542^.782^.342^1.193^1.027^1.486^1.931^1.046^1.843^2.791^4.59^1.667^1.349^1.168^85^2.74^.01^.01^.21^1.69^.81^2.71^.21^.07^.02^.28^.01^3^.3 13901^13^~BEEF, ROUND, TOP ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Prime, Raw~^~BF,ROUND,TOP ROUND,SEP L&F,1/8" FAT,P,RAW~^.28^4.536^4.472^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 1%~^59^22.24^8.67^0^1.07^173^68.73^725^3^2.04^24^213^371^51^2.8^.08^.014^0^0^0^.1^.18^4.25^.35^.5^9^2.79^.249^.971^1^1.758^1.85^.569^.249^.868^.747^1.082^1.405^.761^1.341^2.032^3.341^1.213^.982^.85^59^3.3^.01^.01^.23^1.95^.99^3.16^.27^.05^.05^.34^.01^3.59^.38 13902^13^~BEEF, ROUND, TOP ROUND, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Prime, Cooked, broiled~^~BF,ROUND,TOP ROUND,SEP L&F,1/8" FAT,P,CK,BROIL~^.85^3.323^4.49^~3 oz = 85 g~^~1 lb raw yields 332 g~^~Refuse: Connective tissue 1%~^59^31.27^10.1^0^1.36^225^59.51^940^6^2.84^30^243^436^61^5.49^.121^.017^0^0^0^.12^.26^5.95^.48^.55^12^2.46^.35^1.366^1.406^2.471^2.601^.8^.35^1.221^1.051^1.521^1.976^1.071^1.886^2.857^4.698^1.706^1.381^1.196^84^3.61^.01^.01^.24^2.12^1.1^3.56^.33^.05^.06^.33^0^4.01^.46 13905^13^~BEEF, SHORT LOIN, PORTERHOUSE STEAK, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~BF,SHORT LOIN,PORTERHOUSE,SEP L&F,1/8" FAT,C,RAW~^.28^4.536^3.647^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 20%~^59^17.98^20.08^0^.87^258^60.21^1080^6^1.94^19^168^295^52^3.15^.077^.012^0^0^0^.1^.17^3.51^.3^.37^6^2.7^.201^.785^.808^1.421^1.496^.46^.201^.702^.604^.874^1.136^.615^1.084^1.642^2.701^.981^.794^.687^68^8.02^.06^.04^.6^4.76^2.38^7.92^.47^.22^.03^.93^.03^8.94^.74 13906^13^~BEEF, SHORT LOIN, PORTERHOUSE STEAK, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, broiled~^~BF,SHORT LOIN,PORTERHOUSE,SEP L&F,1/8" FAT,C,CK,BROIL~^.85^2.546^3.488^~3 oz = 85 g~^~1 lb raw yields 255 g~^~Refuse: Bone 23%~^59^23.27^22.11^0^1.19^299^52.61^1251^8^2.74^23^187^322^64^4.59^.125^.015^0^0^0^.1^.22^4.08^.31^.35^7^2.15^.261^1.017^1.046^1.839^1.936^.596^.261^.909^.782^1.132^1.471^.797^1.404^2.126^3.496^1.27^1.028^.89^74^8.45^.06^.05^.61^5.11^2.39^8.84^.51^.23^.03^.83^.03^9.78^.79 13907^13^~BEEF, SHORT LOIN, T-BONE STEAK, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~BF,SHORT LOIN,T-BONE STEAK,SEP L&F,1/8" FAT,C,RAW~^.28^4.536^3.538^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 22%~^59^18.9^16.81^0^1.12^232^62.28^973^6^2.1^20^173^308^53^3.24^.079^.013^0^0^0^.1^.17^3.61^.31^.38^6^2.76^.212^.825^.85^1.494^1.572^.484^.212^.738^.635^.919^1.194^.647^1.14^1.726^2.839^1.031^.834^.723^62^6.7^.05^.03^.49^3.99^1.99^6.64^.4^.19^.03^.75^.02^7.47^.62 13908^13^~BEEF, SHORT LOIN, T-BONE STEAK, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, broiled~^~BF,SHORT LOIN,T-BONE STEAK,SEP L&F,1/8" FAT,C,CK,BROIL~^.85^2.595^3.506^~3 oz = 85 g~^~1 lb raw yields 259 g~^~Refuse: Bone 23%~^59^24.04^20.3^0^1.16^286^54.16^1196^8^2.81^24^191^334^66^4.64^.126^.015^0^0^0^.1^.22^4.11^.3^.35^7^2.16^.269^1.05^1.081^1.9^2^.615^.269^.938^.808^1.169^1.519^.823^1.45^2.196^3.611^1.311^1.061^.919^65^7.83^.05^.05^.57^4.74^2.21^8.06^.46^.2^.02^.76^.03^8.94^.71 13909^13^~BEEF, SHORT LOIN, TOP LOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Raw~^~BF,SHORT LOIN,TOP LOIN,SEP L&F,1/8" FAT,A,RAW~^.28^4.536^4.116^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 9%~^59^19.46^15.66^0^.8^224^62.52^939^6^1.62^19^167^305^54^3.23^.071^.013^0^0^0^.09^.14^3.98^.33^.4^6^2.8^.218^.85^.875^1.538^1.619^.498^.218^.76^.654^.947^1.23^.666^1.174^1.778^2.924^1.062^.859^.744^65^6.34^.05^.03^.51^3.85^1.9^6^.37^.17^.02^.77^.02^6.79^.56 13910^13^~BEEF, SHORT LOIN, TOP LOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, broiled~^~BF,SHORT LOIN,TOP LOIN,SEP L&F,1/8" FAT,A,CK,BROIL~^.85^1.646^4.113^~3 oz = 85 g~^~1 raw steak yields 165 g~^~Refuse: Connective tissue 9%~^59^26.28^17.32^0^1.08^268^54.44^1124^9^2.29^24^200^360^64^4.72^.099^.015^0^0^0^.08^.18^4.85^.34^.38^7^1.95^.294^1.148^1.182^2.077^2.187^.673^.294^1.026^.883^1.278^1.661^.9^1.585^2.401^3.949^1.434^1.161^1.005^78^6.83^.04^.04^.54^4.17^2.04^6.55^.42^.15^.04^.67^.02^7.24^.61 13911^13^~BEEF, SHORT LOIN, TOP LOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~BF,SHORT LOIN,TOP LOIN,SEP L&F,1/8" FAT,C,RAW~^.28^4.536^4.072^~1 raw steak yields 242 g~^~1 lb = 453.6~^~Refuse: Bone 10%~^59^19.32^17.1^0^.79^237^61.49^991^6^1.61^19^166^302^54^3.2^.071^.013^0^0^0^.09^.14^3.95^.32^.4^6^2.79^.216^.844^.869^1.527^1.608^.495^.216^.754^.649^.94^1.221^.662^1.165^1.765^2.903^1.054^.853^.739^66^6.91^.05^.03^.55^4.2^2.07^6.55^.4^.19^.02^.83^.03^7.41^.61 13912^13^~BEEF, SHORT LOIN, TOP LOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, broiled~^~BF,SHORT LOIN,TOP LOIN,SEP L&F,1/8" FAT,C,CK,BROIL~^.85^1.664^4.159^~3 oz = 85 g~^~1 raw steak yields 166 g~^~Refuse: Connective tissue 8%~^59^25.92^19.18^0^1.06^284^53.15^1187^9^2.26^24^197^354^64^4.65^.098^.015^0^0^0^.08^.18^4.77^.33^.38^7^1.94^.29^1.132^1.166^2.049^2.157^.664^.29^1.012^.871^1.261^1.638^.888^1.564^2.368^3.895^1.414^1.145^.991^79^7.57^.04^.05^.6^4.63^2.25^7.26^.47^.18^.04^.75^.03^8.03^.68 13913^13^~BEEF, SHORT LOIN, TOP LOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Raw~^~BF,SHORT LOIN,TOP LOIN,SEP L&F,1/8" FAT,S,RAW~^.28^4.536^4.169^~1 raw steak yields 242 g~^~1 lb = 453.6~^~Refuse: Connective tissue 8%~^59^19.61^14.09^0^.8^211^63.66^883^6^1.63^19^168^308^55^3.26^.071^.013^0^0^0^.09^.14^4.01^.33^.4^6^2.82^.22^.856^.882^1.55^1.631^.502^.22^.765^.659^.954^1.239^.671^1.183^1.791^2.946^1.07^.866^.75^65^5.72^.04^.03^.46^3.47^1.71^5.4^.33^.16^.02^.7^.02^6.12^.51 13914^13^~BEEF, SHORT LOIN, TOP LOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked, broiled~^~BF,SHORT LOIN,TOP LOIN,SEP L&F,1/8" FAT,S,CK,BROIL~^.85^1.646^4.115^~3 oz = 85 g~^~1 lb raw yields 165 g~^~Refuse: Connective tissue 9%~^59^26.39^15.55^0^1.08^253^55.48^1059^9^2.3^24^200^362^65^4.75^.099^.015^0^0^0^.08^.18^4.87^.34^.39^7^1.95^.296^1.153^1.187^2.086^2.196^.676^.296^1.03^.887^1.284^1.668^.904^1.592^2.411^3.965^1.44^1.165^1.009^78^6.14^.03^.04^.49^3.76^1.82^5.89^.38^.14^.03^.61^.02^6.52^.55 13915^13^~BEEF, SHORT LOIN, TOP LOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Prime, Raw~^~BF,SHORT LOIN,TOP LOIN,SEP L&F,1/8" FAT,P,RAW~^.28^4.536^4.282^~1 raw steak yields 242 g~^~1 lb = 453.6~^~Refuse: Connective tissue 6%~^59^19^22.17^0^.77^281^58.42^1177^6^1.58^18^163^295^53^3.14^.069^.012^0^0^0^.09^.14^3.88^.32^.39^6^2.75^.213^.83^.854^1.502^1.581^.486^.213^.742^.638^.924^1.201^.65^1.146^1.736^2.854^1.037^.839^.726^67^9.08^.06^.05^.71^5.43^2.67^8.52^.53^.22^.04^1.05^.03^9.78^.8 13916^13^~BEEF, SHORT LOIN, TOP LOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Prime, Cooked, broiled~^~BF,SHORT LOIN,TOP LOIN,SEP L&F,1/8" FAT,P,CK,BROIL~^.85^1.664^4.158^~3 oz = 85 g~^~1 raw steak yields 166 g~^~Refuse: Connective tissue 8%~^59^25.92^22.12^0^1.06^310^51.34^1299^9^2.26^24^197^354^64^4.65^.098^.015^0^0^0^.08^.18^4.77^.33^.38^7^1.94^.29^1.132^1.166^2.049^2.157^.664^.29^1.012^.871^1.261^1.638^.888^1.564^2.368^3.895^1.414^1.145^.991^79^8.91^.05^.05^.69^5.3^2.62^8.35^.54^.18^.05^.84^.03^9.39^.8 13917^13^~BEEF, TENDERLOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Raw~^~BF,TENDERLOIN,SEP L&F,1/8" FAT,A,RAW~^.28^4.536^4.471^~1 raw steak yields 242 g~^~1 lb = 453.6~^~Refuse: Connective tissue 1%~^59^18.03^21.7^0^.87^273^57.84^1142^7^2.33^19^180^301^49^3.02^.092^.012^0^0^0^.12^.21^2.97^.3^.37^6^2.58^.202^.787^.811^1.425^1.5^.462^.202^.704^.606^.877^1.139^.617^1.087^1.647^2.708^.984^.796^.689^70^8.76^.07^.05^.67^5.23^2.74^8.12^.55^.25^.04^1.02^.02^9.16^.84 13918^13^~BEEF, TENDERLOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, broiled~^~BF,TENDERLOIN,SEP L&F,1/8" FAT,A,CK,BROIL~^.85^1.038^4.305^~3 oz = 85 g~^~1 raw steak yields 104 g~^~Refuse: Connective tissue 5%~^59^25.61^19.05^0^1.17^281^53.87^1177^8^3.2^26^214^374^60^4.96^.159^.015^0^0^0^.12^.27^3.57^.34^.39^6^2.43^.287^1.119^1.151^2.024^2.131^.656^.287^1^.86^1.246^1.619^.877^1.545^2.34^3.848^1.397^1.131^.979^86^7.45^.05^.05^.57^4.49^2.3^7.05^.5^.18^.04^.7^.03^7.77^.72 13919^13^~BEEF, TENDERLOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, roasted~^~BF,TENDERLOIN,SEP L&F,1/8" FAT,A,CK,ROAST~^.85^3.3^4.443^~3 oz = 85 g~^~1 lb raw yields 330 g~^~Refuse: Connective tissue 2%~^59^23.9^24.6^0^1.18^324^48.37^1356^9^3.11^22^203^331^57^4.03^.123^.014^0^0^0^.09^.26^3^.25^.25^8^2.46^.268^1.044^1.075^1.889^1.989^.612^.268^.933^.803^1.163^1.511^.818^1.442^2.184^3.591^1.304^1.056^.914^85^9.72^.06^.06^.75^5.93^2.92^9.27^.68^.27^.05^.97^.04^10.27^1 13920^13^~BEEF, TENDERLOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~BF,TENDERLOIN,SEP L&F,1/8" FAT,C,RAW~^.28^4.536^4.457^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 2%~^59^18.03^22.23^0^.87^277^57.62^1162^7^2.33^19^180^301^49^3.02^.092^.012^0^0^0^.12^.21^2.97^.3^.37^6^2.58^.202^.788^.811^1.425^1.5^.462^.202^.704^.606^.877^1.14^.617^1.088^1.647^2.709^.984^.796^.69^70^8.96^.08^.05^.7^5.32^2.81^8.25^.53^.26^.03^1.03^.02^9.3^.81 13921^13^~BEEF, TENDERLOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, broiled~^~BF,TENDERLOIN,SEP L&F,1/8" FAT,C,CK,BROIL~^.85^1.038^4.305^~3 oz = 85 g~^~1 raw steak yields 104 g~^~Refuse: Connective tissue 5%~^59^25.43^20.66^0^1.16^295^52.7^1235^8^3.18^26^212^371^59^4.92^.158^.015^0^0^0^.11^.26^3.54^.34^.39^6^2.42^.285^1.111^1.144^2.01^2.116^.651^.285^.993^.855^1.237^1.607^.871^1.534^2.324^3.821^1.388^1.123^.973^86^8.08^.05^.05^.62^4.86^2.49^7.64^.54^.2^.04^.76^.03^8.42^.78 13922^13^~BEEF, TENDERLOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, roasted~^~BF,TENDERLOIN,SEP L&F,1/8" FAT,C,CK,ROAST~^.85^3.288^4.443^~3 oz = 85 g~^~1 lb raw yields 329 g~^~Refuse: Connective tissue 2%~^59^23.9^25.39^0^1.18^331^47.99^1386^9^3.11^26^236^407^65^4.03^.123^.016^0^0^0^.15^.27^3.88^.4^.48^8^3.37^.268^1.044^1.075^1.889^1.989^.612^.268^.933^.803^1.163^1.511^.818^1.442^2.184^3.591^1.304^1.056^.914^85^10.02^.07^.07^.78^6.07^3.02^9.48^.65^.27^.04^.98^.04^10.5^.96 13923^13^~BEEF, TENDERLOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Raw~^~BF,TENDERLOIN,SEP L&F,1/8" FAT,S,RAW~^.28^4.536^4.48^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 1%~^59^18.02^21.1^0^.87^267^58.13^1119^7^2.33^19^180^301^49^3.02^.092^.012^0^0^0^.12^.21^2.97^.3^.37^6^2.58^.202^.787^.81^1.424^1.499^.461^.202^.704^.606^.877^1.139^.617^1.087^1.647^2.708^.983^.796^.689^70^8.54^.07^.05^.66^5.1^2.66^7.9^.53^.25^.03^1^.02^8.93^.82 13924^13^~BEEF, TENDERLOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked, broiled~^~BF,TENDERLOIN,SEP L&F,1/8" FAT,S,CK,BROIL~^.85^1.038^4.305^~3 oz = 85 g~^~1 lb raw yields 104 g~^~Refuse: Connective tissue 5%~^59^25.79^17.33^0^1.18^266^55.06^1115^8^3.23^27^215^377^60^5^.16^.016^0^0^0^.12^.27^3.59^.35^.4^6^2.44^.289^1.126^1.159^2.038^2.145^.66^.289^1.007^.866^1.254^1.63^.883^1.555^2.356^3.874^1.407^1.139^.986^86^6.79^.05^.04^.52^4.09^2.08^6.42^.45^.17^.03^.64^.02^7.08^.65 13925^13^~BEEF, TENDERLOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked, roasted~^~BF,TENDERLOIN,SEP L&F,1/8" FAT,S,CK,ROAST~^.85^3.288^4.443^~3 oz = 85 g~^~1 lb raw yields 329 g~^~Refuse: Connective tissue 2%~^59^23.9^23.7^0^1.18^316^48.86^1322^9^3.11^22^203^331^57^4.03^.123^.014^0^0^0^.09^.26^3^.25^.25^8^2.46^.268^1.044^1.075^1.889^1.989^.612^.268^.933^.803^1.163^1.511^.818^1.442^2.184^3.591^1.304^1.056^.914^85^9.38^.06^.06^.73^5.73^2.8^8.94^.65^.26^.05^.94^.04^9.92^.96 13926^13^~BEEF, TENDERLOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Prime, Raw~^~BF,TENDERLOIN,SEP L&F,1/8" FAT,P,RAW~^.28^4.536^4.406^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 3%~^59^18.15^21.83^0^.88^274^59.52^1149^7^2.35^20^181^304^49^3.05^.093^.012^0^0^0^.12^.21^2.99^.3^.38^6^2.6^.203^.793^.816^1.435^1.51^.465^.203^.709^.61^.883^1.147^.622^1.095^1.658^2.727^.99^.802^.694^70^8.96^.06^.04^.67^5.23^2.77^8.14^.56^.25^.04^1^.03^9.26^.87 13927^13^~BEEF, TENDERLOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Prime, Cooked, broiled~^~BF,TENDERLOIN,SEP L&F,1/8" FAT,P,CK,BROIL~^.85^1.06^4.397^~3 oz = 85 g~^~1 raw steak yields 106 g~^~Refuse: Connective tissue 3%~^59^25.26^22.21^0^1.16^308^51.84^1290^8^3.15^26^210^368^59^4.88^.156^.015^0^0^0^.11^.26^3.52^.34^.39^6^2.41^.283^1.103^1.136^1.996^2.101^.647^.283^.986^.849^1.229^1.596^.865^1.524^2.308^3.795^1.378^1.115^.966^86^8.85^.05^.05^.67^5.22^2.68^8.21^.59^.2^.05^.81^.03^9.17^.86 13928^13^~BEEF, TENDERLOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Prime, Cooked, roasted~^~BF,TENDERLOIN,SEP L&F,1/8" FAT,P,CK,ROAST~^.85^3.26^4.396^~3 oz = 85 g~^~1 lb raw yields 326 g~^~Refuse: Connective tissue 3%~^59^24.04^26.67^0^1.01^343^48.28^1437^8^3.12^23^203^336^55^4.39^.142^.014^0^0^0^.09^.27^3.01^.39^.33^7^2.53^.269^1.05^1.081^1.9^2^.615^.269^.939^.808^1.169^1.519^.823^1.45^2.196^3.612^1.312^1.062^.919^88^10.63^.06^.06^.8^6.27^3.21^9.85^.71^.25^.06^.98^.04^11.01^1.03 13929^13^~BEEF, TOP SIRLOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Raw~^~BF,TOP SIRLOIN,SEP L&F,1/8" FAT,A,RAW~^.28^4.536^4.299^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 5%~^59^19.47^13.4^0^.97^204^64.73^854^7^2.43^21^189^321^54^3.71^.087^.013^0^0^0^.12^.21^3.27^.33^.4^7^2.94^.218^.851^.876^1.539^1.62^.499^.218^.76^.654^.947^1.231^.667^1.175^1.779^2.926^1.062^.86^.745^66^5.32^.04^.03^.41^3.21^1.63^5.05^.35^.15^.03^.64^.01^5.71^.53 13930^13^~BEEF, TOP SIRLOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, broiled~^~BF,TOP SIRLOIN,SEP L&F,1/8" FAT,A,CK,BROIL~^.85^3.056^4.305^~3 oz = 85 g~^~1 lb raw yields 306 g~^~Refuse: Connective tissue 5%~^59^28.2^14.14^0^1.27^248^57.4^1038^11^3.11^29^226^372^63^5.96^.135^.016^0^0^0^.12^.27^3.98^.36^.42^9^2.71^.316^1.232^1.268^2.229^2.346^.722^.316^1.101^.948^1.372^1.782^.966^1.701^2.576^4.237^1.539^1.245^1.078^90^5.63^.03^.03^.43^3.39^1.75^5.51^.38^.13^.04^.54^.03^6.08^.54 13931^13^~BEEF, TOP SIRLOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~BF,TOP SIRLOIN,SEP L&F,1/8" FAT,C,RAW~^.28^4.536^4.294^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 5%~^59^19.37^14.47^0^.97^213^64.04^892^7^2.41^21^188^319^54^3.69^.087^.013^0^0^0^.12^.21^3.25^.32^.4^7^2.92^.217^.846^.871^1.531^1.611^.496^.217^.756^.651^.942^1.224^.663^1.168^1.769^2.91^1.057^.855^.741^66^5.73^.04^.03^.45^3.46^1.76^5.45^.38^.16^.03^.68^.02^6.15^.57 13932^13^~BEEF, TOP SIRLOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, broiled~^~BF,TOP SIRLOIN,SEP L&F,1/8" FAT,C,CK,BROIL~^.85^3.056^4.304^~3 oz = 85 g~^~1 lb raw yields 306 g~^~Refuse: Connective tissue 5%~^59^28^15.48^0^1.26^259^56.44^1085^11^3.08^29^224^369^63^5.91^.134^.016^0^0^0^.11^.27^3.95^.36^.41^9^2.7^.314^1.223^1.259^2.213^2.33^.717^.314^1.093^.941^1.362^1.77^.959^1.689^2.558^4.207^1.528^1.237^1.071^90^6.16^.03^.04^.47^3.71^1.91^6.03^.41^.14^.04^.59^.03^6.65^.59 13933^13^~BEEF, TOP SIRLOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, pan-fried~^~BF,TOP SIRLOIN,SEP L&F,1/8" FAT,C,CK,pan-fry~^.85^3.065^4.443^~3 oz = 85 g~^~1 lb raw yields 307 g~^~Refuse: Connective tissue 2%~^59^28.77^21.06^0^1.28^313^49.56^1309^12^3.42^28^235^406^71^5.55^.131^.017^0^0^0^.12^.29^3.83^.39^.44^9^3.34^.322^1.257^1.293^2.274^2.394^.736^.322^1.123^.967^1.399^1.818^.985^1.735^2.628^4.322^1.57^1.27^1.1^98^8.18^.05^.05^.6^4.89^2.44^7.97^1.34^.3^.05^.78^.04^8.86^1.71 13934^13^~BEEF, TOP SIRLOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Raw~^~BF,TOP SIRLOIN,SEP L&F,1/8" FAT,S,RAW~^.28^4.536^4.304^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Connective tissue 5%~^59^19.6^12.17^0^.98^193^65.47^810^7^2.45^21^190^324^54^3.74^.088^.013^0^0^0^.12^.21^3.29^.33^.41^7^2.95^.219^.856^.881^1.549^1.63^.502^.219^.765^.658^.953^1.238^.671^1.182^1.79^2.944^1.069^.865^.749^66^4.85^.04^.03^.38^2.92^1.48^4.59^.31^.14^.03^.59^.01^5.19^.48 13935^13^~BEEF, TOP SIRLOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked, broiled~^~BF,TOP SIRLOIN,SEP L&F,1/8" FAT,S,CK,BROIL~^.85^3.056^4.305^~3 oz = 85 g~^~1 lb raw yields 306 g~^~Refuse: Connective tissue 5%~^59^28.2^13.25^0^1.27^240^58.02^1005^11^3.11^29^226^372^63^5.96^.135^.016^0^0^0^.12^.27^3.98^.36^.42^9^2.71^.316^1.232^1.268^2.229^2.346^.722^.316^1.101^.948^1.372^1.782^.966^1.701^2.576^4.237^1.539^1.245^1.078^90^5.28^.03^.03^.4^3.19^1.62^5.16^.35^.13^.03^.52^.03^5.7^.51 23001^13^~BEEF, SHORT LOIN, PORTERHOUSE STEAK, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Raw~^~BF,SHORT LOIN,PORTERHOUSE STEAK,SEP L&F,1/8"FAT,A,RAW~^.28^4.536^3.583^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 21%~^59^18.8^18.51^0^1.01^247^61.26^1035^6^1.96^19^170^299^53^3.19^.077^.013^0^0^0^.1^.17^3.54^.31^.38^6^2.72^.211^.821^.845^1.486^1.564^.481^.211^.734^.632^.914^1.188^.644^1.134^1.717^2.824^1.026^.83^.719^64^7.42^.05^.04^.55^4.41^2.23^7.26^.46^.21^.03^.85^.03^8.2^.7 23002^13^~BEEF, SHORT LOIN, PORTERHOUSE STEAK, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, broiled~^~BF,SHORT LOIN,PORTERHOUSE STEAK,SEP L&F,1/8"FAT,A,CK,BROIL~^.85^2.856^3.57^~3 oz = 85 g~^~1 lb raw yields 286 g~^~Refuse: Bone 21%~^59^23.51^21.83^0^1.16^297^52.62^1245^8^2.74^23^187^321^64^4.58^.125^.015^0^0^0^.1^.22^4.07^.31^.35^7^2.15^.263^1.027^1.057^1.858^1.956^.602^.263^.918^.79^1.143^1.486^.805^1.418^2.148^3.532^1.283^1.038^.899^71^8.42^.06^.05^.62^5.1^2.43^8.66^.54^.23^.03^.82^.03^9.59^.82 23003^13^~BEEF, SHORT LOIN, PORTERHOUSE STEAK, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Raw~^~BF,SHORT LOIN,PORTERHOUSE STEAK,SEP L&F,1/8"FAT,S,RAW~^.28^4.536^3.57^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 21%~^59^20.72^14.82^0^1.34^222^63.7^930^6^2.01^20^174^309^54^3.28^.079^.013^0^0^0^.1^.18^3.63^.31^.38^6^2.78^.232^.905^.931^1.637^1.724^.53^.232^.809^.696^1.008^1.309^.709^1.25^1.893^3.112^1.13^.915^.792^56^6.01^.04^.03^.46^3.6^1.87^5.74^.42^.17^.04^.66^.02^6.46^.63 23004^13^~BEEF, SHORT LOIN, PORTERHOUSE STEAK, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked, broiled~^~BF,SHORT LOIN,PORTERHOUSE STEAK,SEP L&F,1/8"FAT,S,CK,BROIL~^.85^2.878^3.597^~3 oz = 85 g~^~1 lb raw yields 288 g~^~Refuse: Bone 21%~^59^24.05^21.18^0^1.08^294^52.66^1230^8^2.72^23^186^320^64^4.55^.124^.015^0^0^0^.1^.22^4.05^.31^.35^7^2.15^.269^1.051^1.081^1.901^2.001^.616^.269^.939^.808^1.17^1.52^.824^1.451^2.198^3.614^1.312^1.062^.92^65^8.34^.05^.05^.63^5.08^2.52^8.24^.61^.24^.03^.79^.03^9.13^.89 23005^13^~BEEF, SHORT LOIN, T-BONE STEAK, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Raw~^~BF,SHORT LOIN,T-BONE STEAK,SEP L&F,1/8" FAT,A,RAW~^.28^4.536^3.538^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 22%~^59^19.19^15.32^0^1.16^220^63.48^922^6^2.12^20^175^311^54^3.27^.079^.013^0^0^0^.1^.18^3.64^.31^.39^6^2.78^.215^.838^.863^1.517^1.597^.491^.215^.749^.645^.934^1.213^.657^1.158^1.753^2.884^1.047^.848^.734^57^6.14^.04^.03^.45^3.66^1.84^6.01^.39^.17^.03^.68^.02^6.76^.6 23006^13^~BEEF, SHORT LOIN, T-BONE STEAK, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, All grades, Cooked, broiled~^~BF,SHORT LOIN,T-BONE STEAK,SEP L&F,1/8" FAT,A,CK,BROIL~^.85^2.886^3.52^~3 oz = 85 g~^~1 lb raw yields 287 g~^~Refuse: Bone 22%~^59^24.33^19.47^0^1.22^280^54.57^1170^8^2.83^24^193^336^66^4.68^.127^.015^0^0^0^.1^.22^4.14^.3^.35^7^2.17^.272^1.063^1.094^1.923^2.024^.623^.272^.95^.817^1.183^1.538^.833^1.468^2.223^3.655^1.327^1.074^.93^62^7.56^.05^.04^.56^4.58^2.18^7.72^.46^.2^.03^.72^.03^8.54^.7 23007^13^~BEEF, SHORT LOIN, T-BONE STEAK, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Raw~^~BF,SHORT LOIN,T-BONE STEAK,SEP L&F,1/8" FAT,S,RAW~^.28^4.536^3.538^~1 oz = 28.35 g~^~1 lb = 453.6~^~Refuse: Bone 22%~^59^19.89^11.84^0^1.24^192^66.28^803^6^2.16^20^178^319^55^3.34^.081^.013^0^0^0^.11^.18^3.71^.32^.39^7^2.82^.223^.869^.894^1.572^1.654^.509^.223^.776^.668^.967^1.257^.681^1.199^1.817^2.988^1.085^.878^.76^45^4.81^.03^.03^.36^2.89^1.49^4.53^.38^.14^.04^.52^.01^5.1^.55 23008^13^~BEEF, SHORT LOIN, T-BONE STEAK, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Select, Cooked, broiled~^~BF,SHORT LOIN,T-BONE STEAK,SEP L&F,1/8" FAT,S,CK,BROIL~^.85^3.641^4.441^~3 oz = 85 g~^~1 lb raw yields 364 g~^~Refuse: Connective tissue 2%~^59^25.01^17.54^0^1.35^265^55.53^1110^8^2.88^25^196^342^66^4.76^.129^.015^0^0^0^.1^.22^4.2^.31^.35^7^2.18^.28^1.093^1.125^1.977^2.081^.64^.28^.977^.84^1.217^1.581^.856^1.509^2.285^3.758^1.365^1.105^.957^57^6.91^.04^.04^.51^4.21^2.1^6.91^.46^.17^.03^.61^.02^7.6^.66 17226^17^~LAMB, DOMESTIC, COMPOSITE OF TRIMMED RETAIL CUTS, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~LMB,DOM,COMP TRIM RETAIL CUTS,SEP L&F,1/8" FAT,C,RAW~^.2835^4.536^3.447^~1 oz = 28.35~^~1 lb = 453.6 g~^~Refuse: Bone 24%~^59^17.54^18.66^0^.92^243^63.17^1018^12^1.62^22^166^239^59^3.52^.108^.02^0^0^0^.12^.22^6.07^.68^.14^19^2.44^.205^.751^.846^1.365^1.549^.45^.209^.714^.59^.947^1.042^.556^1.055^1.544^2.546^.857^.736^.652^70^8.07^.05^.08^.73^4.07^2.55^6.87^1.09^.33^.07^.54^0^7.65^1.48 17227^17^~LAMB, DOMESTIC, COMPOSITE OF TRIMMED RETAIL CUTS, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked~^~LMB,DOM,COMP TRIM RETAIL CUTS,SEP L&F,1/8" FAT,C,CK~^.85^2.5^3.425^~3 oz = 85~^~1 lb raw yields 250 g~^~Refuse: Bone 24%~^59^25.51^18.01^0^1.06^271^55.82^1136^16^1.93^24^193^318^72^4.74^.121^.024^0^0^0^.1^.26^6.55^.67^.14^19^2.57^.298^1.092^1.231^1.984^2.253^.655^.304^1.038^.857^1.376^1.516^.808^1.534^2.245^3.702^1.246^1.07^.948^96^7.45^.05^.07^.69^3.81^2.41^6.94^.98^.24^.07^.53^0^7.63^1.29 17228^17^~LAMB, DOMESTIC, FORESHANK, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~LMB,DOM,FORESHANK,SEP L&F,1/8" FAT,C,RAW~^.2835^4.536^2.177^~1 oz = 28.35~^~1 lb = 453.6 g~^~Refuse: Bone 52%~^59^18.91^13.38^0^.95^201^67.01^843^11^1.67^22^170^214^72^5.22^.101^.021^0^0^0^.1^.19^5.47^.69^.15^19^2.34^.221^.81^.913^1.471^1.67^.485^.226^.77^.636^1.021^1.124^.599^1.138^1.665^2.745^.924^.793^.703^72^5.83^.03^.06^.53^2.94^1.84^4.93^.77^.24^.04^.39^0^5.49^1.06 17229^17^~LAMB, DOMESTIC, FORESHANK, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Cooked, braised~^~LMB,DOM,FORESHANK,SEP L&F,1/8" FAT,CK,BRAISE~^.85^1.477^1.966^~3 oz = 85~^~1 lb raw yields 148 g~^~Refuse: Bone 56%~^59^28.37^13.46^0^.91^243^56.8^1015^20^2.14^22^166^257^72^7.69^.123^.025^0^0^0^.05^.19^5.46^.63^.1^17^2.28^.332^1.214^1.369^2.207^2.505^.728^.339^1.155^.954^1.531^1.686^.899^1.706^2.497^4.117^1.386^1.19^1.055^106^5.63^.03^.06^.52^2.87^1.82^5.16^.73^.19^.05^.39^0^5.68^.97 17230^17^~LAMB, DOMESTIC, LEG, WHOLE (SHANK AND SIRLOIN), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~LMB,DOM,LEG,WHL (SHK&SIRL),SEP L&F,1/8" FAT,C,RAW~^.2835^4.536^3.538^~1 oz = 28.35~^~1 lb = 453.6 g~^~Refuse: Bone 22%~^59^18.47^14.42^0^.97^209^66.38^875^8^1.7^24^175^258^57^3.43^.116^.021^0^0^0^.13^.24^6.25^.7^.15^20^2.54^.216^.791^.891^1.437^1.631^.474^.22^.752^.621^.997^1.097^.585^1.111^1.626^2.68^.902^.775^.687^68^6.21^.04^.06^.56^3.14^1.96^5.31^.85^.25^.05^.42^0^5.91^1.15 17231^17^~LAMB, DOMESTIC, LEG, WHOLE (SHANK AND SIRLOIN), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, roasted~^~LMB,DOM,LEG,WHL (SHK&SIRL),SEP L&F,1/8" FAT,C,CK,ROAST~^.85^2.595^3.507^~3 oz = 85~^~1 lb raw yields 260 g~^~Refuse: Bone 23%~^59^26.2^14.42^0^1.04^242^58.99^1013^10^2.02^24^194^319^67^4.53^.116^.025^0^0^0^.11^.28^6.53^.69^.15^20^2.6^.306^1.121^1.264^2.038^2.314^.672^.313^1.067^.88^1.414^1.556^.83^1.576^2.306^3.802^1.28^1.099^.974^92^5.92^.04^.06^.55^3.03^1.92^5.57^.78^.19^.06^.42^0^6.12^1.02 17232^17^~LAMB, DOMESTIC, LEG, SHANK HALF, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~LMB,DOM,LEG,SHANK HALF,SEP L&F,1/8" FAT,C,RAW~^.2835^4.536^3.629^~1 oz = 28.35~^~1 lb = 453.6 g~^~Refuse: Bone 20%~^59^18.99^11.5^0^1^185^68.73^774^7^1.73^25^182^267^58^3.58^.117^.022^0^0^0^.13^.24^6.21^.69^.16^21^2.54^.222^.813^.916^1.477^1.677^.487^.227^.773^.638^1.025^1.128^.602^1.142^1.672^2.756^.928^.797^.706^67^4.88^.03^.05^.43^2.48^1.55^4.23^.68^.2^.05^.34^0^4.7^.93 17233^17^~LAMB, DOMESTIC, LEG, SHANK HALF, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, roasted~^~LMB,DOM,LEG,SHANK HALF,SEP L&F,1/8" FAT,C,CK,ROAST~^.85^2.672^3.611^~3 oz = 85~^~1 lb raw yields 267 g~^~Refuse: Bone 20%~^59^26.73^11.4^0^1.06^217^61.43^908^9^1.99^25^200^329^65^4.72^.118^.026^0^0^0^.1^.27^6.52^.7^.16^23^2.68^.312^1.144^1.29^2.079^2.36^.686^.319^1.088^.898^1.442^1.588^.847^1.607^2.353^3.879^1.305^1.121^.994^90^4.6^.03^.04^.42^2.37^1.5^4.43^.62^.14^.05^.33^0^4.86^.8 17234^17^~LAMB, DOMESTIC, LEG, SIRLOIN HALF, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~LMB,DOM,LEG,SIRLOIN HALF,SEP L&F,1/8" FAT,C,RAW~^.2835^4.536^3.447^~1 oz = 28.35~^~1 lb = 453.6 g~^~Refuse: Bone 24%~^59^17.21^20.8^0^.9^261^61.32^1093^10^1.63^23^161^235^56^3.13^.114^.019^0^0^0^.13^.23^6.34^.7^.14^19^2.5^.201^.737^.83^1.339^1.52^.442^.205^.701^.579^.929^1.023^.545^1.035^1.515^2.498^.841^.722^.64^71^9.12^.05^.09^.84^4.58^2.87^7.67^1.2^.37^.07^.6^0^8.54^1.64 17235^17^~LAMB, DOMESTIC, LEG, SIRLOIN HALF, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, roasted~^~LMB,DOM,LEG,SIRLOIN HALF,SEP L&F,1/8" FAT,C,CK,ROAST~^.85^2.603^3.471^~3 oz = 85~^~1 lb raw yields 260 g~^~Refuse: Bone 23%~^59^24.95^19.67^0^1^284^54.85^1189^11^2.01^23^185^304^68^4.2^.113^.023^0^0^0^.11^.28^6.59^.67^.14^17^2.54^.292^1.068^1.204^1.941^2.203^.64^.298^1.016^.839^1.346^1.482^.79^1.501^2.196^3.621^1.219^1.047^.928^96^8.26^.05^.08^.77^4.2^2.66^7.53^1.07^.28^.07^.57^0^8.3^1.42 17236^17^~LAMB, DOMESTIC, LOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~LMB,DOM,LOIN,SEP L&F,1/8" FAT,C,RAW~^.2835^.79^3.538^~1 oz = 28.35~^~1 chop yields 79 g~^~Refuse: Bone 22%~^59^17.18^22.75^0^.88^279^59.55^1166^14^1.66^22^159^226^59^2.65^.11^.019^0^0^0^.12^.21^6.48^.64^.14^18^2.07^.201^.735^.829^1.336^1.517^.441^.205^.699^.577^.927^1.02^.544^1.033^1.512^2.492^.839^.72^.639^72^9.95^.06^.1^.91^5^3.14^8.38^1.31^.41^.07^.66^0^9.34^1.79 17237^17^~LAMB, DOMESTIC, LOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, broiled~^~LMB,DOM,LOIN,SEP L&F,1/8" FAT,C,CK,BROIL~^.85^.53^3.438^~3 oz = 85~^~1 raw chop yields 53 g~^~Refuse: Bone 24%~^59^26.06^20.61^0^1.12^297^53.31^1244^20^1.84^25^201^336^78^3.6^.133^.023^0^0^0^.11^.26^7.06^.64^.13^19^2.48^.305^1.116^1.258^2.027^2.302^.669^.311^1.061^.876^1.406^1.548^.826^1.568^2.294^3.782^1.273^1.093^.969^99^8.65^.05^.09^.8^4.4^2.79^7.89^1.12^.29^.07^.6^0^8.69^1.48 17238^17^~LAMB, DOMESTIC, LOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, roasted~^~LMB,DOM,LOIN,SEP L&F,1/8" FAT,C,CK,ROAST~^.85^2.648^3.484^~3 oz = 85~^~1 lb raw yields 265 g~^~Refuse: Bone 23%~^59^23.27^21.12^0^1.2^290^54.33^1214^18^2.17^24^185^250^64^3.52^.122^.021^0^0^0^.1^.24^7.05^.66^.13^20^2.2^.272^.996^1.123^1.81^2.055^.597^.278^.947^.782^1.256^1.383^.737^1.4^2.048^3.377^1.137^.976^.865^93^9.08^.05^.09^.82^4.59^2.87^7.77^1.24^.37^.08^.62^0^8.65^1.69 17239^17^~LAMB, DOMESTIC, RIB, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~LMB,DOM,RIB,SEP L&F,1/8" FAT,C,RAW~^.2835^4.536^3.221^~1 oz = 28.35~^~1 lb = 453.6 g~^~Refuse: Bone 29%~^59^15.32^30.71^0^.78^342^53.68^1433^14^1.43^19^143^201^58^2.87^.092^.017^0^0^0^.1^.19^6.06^.62^.12^15^2.14^.179^.656^.739^1.191^1.353^.393^.183^.624^.515^.826^.91^.485^.921^1.348^2.223^.748^.642^.569^74^13.43^.08^.13^1.23^6.75^4.23^11.32^1.77^.55^.1^.89^0^12.6^2.42 17240^17^~LAMB, DOMESTIC, RIB, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, broiled~^~LMB,DOM,RIB,SEP L&F,1/8" FAT,C,CK,BROIL~^.85^2.223^3.088^~3 oz = 85~^~1 lb raw yields 222 g~^~Refuse: Bone 32%~^59^23.06^26.82^0^1.19^340^49.03^1425^18^1.93^24^184^277^77^4.21^.124^.021^0^0^0^.09^.23^6.92^.61^.11^15^2.56^.27^.987^1.113^1.794^2.037^.592^.275^.939^.775^1.244^1.37^.731^1.387^2.03^3.347^1.126^.967^.857^98^11.36^.07^.11^1.01^5.78^3.61^9.86^1.6^.46^.12^.78^0^10.97^2.17 17241^17^~LAMB, DOMESTIC, RIB, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, roasted~^~LMB,DOM,RIB,SEP L&F,1/8" FAT,C,CK,ROAST~^.85^2.478^3.177^~3 oz = 85~^~1 lb raw yields 248 g~^~Refuse: Bone 30%~^59^21.82^27.53^0^.95^341^49.59^1429^22^1.62^20^170^277^74^3.62^.117^.021^0^0^0^.09^.21^6.67^.64^.12^16^2.22^.255^.934^1.053^1.697^1.927^.56^.26^.888^.733^1.177^1.296^.691^1.312^1.92^3.166^1.065^.915^.811^96^11.66^.07^.12^1.09^5.91^3.74^10.51^1.5^.4^.09^.8^0^11.59^1.99 17242^17^~LAMB, DOMESTIC, SHOULDER, WHOLE (ARM AND BLADE), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~LMB,DOM,SHLDR,WHL(ARM&BLADE),SEP L&F,1/8"FAT,C,RAW~^.2835^4.536^3.538^~1 oz = 28.35~^~1 lb = 453.6 g~^~Refuse: Bone 22%~^59^17.07^18.96^0^.91^244^63.36^1021^16^1.53^21^163^237^63^4.12^.1^.02^0^0^0^.11^.21^5.62^.68^.14^19^2.57^.199^.73^.823^1.328^1.507^.438^.204^.695^.574^.921^1.014^.541^1.026^1.502^2.477^.834^.716^.635^71^8.1^.05^.08^.73^4.11^2.57^6.97^1.12^.33^.08^.55^0^7.76^1.52 17243^17^~LAMB, DOMESTIC, SHOULDER, WHOLE (ARM AND BLADE), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, braised~^~LMB,DOM,SHLDR,WHL(ARM&BLADE),SEP L&F,1/8 "FAT,C,CK,BRAISE~^.85^2.128^3.325^~3 oz = 85~^~1 lb raw yields 213 g~^~Refuse: Bone 27%~^59^29.46^23.57^0^1.44^338^45.46^1417^27^2.39^25^193^261^74^6.8^.126^.026^0^0^0^.07^.22^6.15^.61^.11^18^2.78^.344^1.261^1.421^2.292^2.602^.756^.352^1.199^.99^1.59^1.75^.933^1.772^2.593^4.275^1.439^1.236^1.095^117^9.71^.06^.09^.85^4.98^3.12^8.77^1.4^.37^.11^.69^0^9.72^1.88 17244^17^~LAMB, DOMESTIC, SHOULDER, WHOLE (ARM AND BLADE), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, broiled~^~LMB,DOM,SHLDR,WHL(ARM&BLADE),SEP L&F,1/8"FAT,C,CK,BROIL~^.85^2.423^3.366^~3 oz = 85~^~1 lb raw yields 242 g~^~Refuse: Bone 26%~^59^23.84^18.39^0^1.21^268^56.7^1120^23^1.83^25^201^335^82^5.58^.126^.024^0^0^0^.1^.26^6.49^.68^.14^18^2.78^.279^1.02^1.15^1.854^2.105^.612^.285^.97^.801^1.286^1.416^.755^1.434^2.098^3.459^1.164^1^.886^95^7.53^.05^.07^.69^3.86^2.44^7.05^1.02^.25^.08^.54^0^7.75^1.34 17245^17^~LAMB, DOMESTIC, SHOULDER, WHOLE (ARM AND BLADE), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, roasted~^~LMB,DOM,SHLDR,WHL(ARM&BLADE),SEP L&F,1/8"FAT,C,CK,ROAST~^.85^2.634^3.466^~3 oz = 85~^~1 lb raw yields 263 g~^~Refuse: Bone 24%~^59^22.7^19.08^0^1.22^269^56.98^1126^20^1.97^23^185^251^66^5.44^.108^.022^0^0^0^.09^.24^6.04^.7^.13^21^2.65^.265^.971^1.095^1.765^2.004^.582^.271^.924^.763^1.225^1.348^.719^1.365^1.998^3.294^1.109^.952^.844^91^7.98^.05^.08^.7^4.08^2.54^7.01^1.15^.32^.09^.56^0^7.79^1.56 17246^17^~LAMB, DOMESTIC, SHOULDER, ARM, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~LMB,DOM,SHLDR,ARM,SEP L&F,1/8" FAT,C,RAW~^.2835^.84^3.72^~1 oz = 28.35~^~1 chop yields 84 g~^~Refuse: Bone 18%~^59^17.19^18.94^0^.92^244^63.3^1022^14^1.58^22^162^244^61^3.52^.104^.02^0^0^0^.11^.22^6.08^.69^.13^19^2.47^.201^.736^.829^1.337^1.518^.441^.205^.7^.578^.928^1.021^.545^1.034^1.513^2.494^.84^.721^.639^70^8.24^.05^.08^.75^4.15^2.6^6.98^1.1^.34^.06^.55^0^7.77^1.5 17247^17^~LAMB, DOMESTIC, SHOULDER, ARM, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, braised~^~LMB,DOM,SHLDR,ARM,SEP L&F,1/8" FAT,C,CK,BRAISE~^.85^.445^3.601^~3 oz = 85~^~1 raw chop yields 45 g~^~Refuse: Bone 21%~^59^31.1^22.65^0^1.12^337^44.92^1411^25^2.43^26^210^311^72^6.24^.141^.023^0^0^0^.07^.25^6.61^.61^.11^19^2.59^.363^1.331^1.5^2.419^2.746^.798^.371^1.266^1.045^1.678^1.847^.985^1.87^2.737^4.512^1.519^1.304^1.156^120^9.21^.06^.09^.85^4.73^3^8.78^1.23^.28^.09^.66^0^9.63^1.6 17248^17^~LAMB, DOMESTIC, SHOULDER, ARM, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Cooked, broiled~^~LMB,DOM,SHLDR,ARM,SEP L&F,1/8" FAT,CK,BROIL~^.85^.591^3.649^~3 oz = 85~^~1 raw chop yields 59 g~^~Refuse: Bone 20%~^59^24.91^18.05^0^1.33^269^55.77^1127^18^2.12^27^200^314^78^5.01^.135^.024^0^0^0^.1^.27^6.99^.68^.12^19^2.88^.291^1.066^1.202^1.937^2.2^.639^.297^1.014^.837^1.344^1.48^.789^1.498^2.192^3.615^1.217^1.045^.926^96^7.66^.04^.07^.68^3.89^2.43^6.64^1.07^.31^.08^.53^0^7.38^1.46 17249^17^~LAMB, DOMESTIC, SHOULDER, ARM, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, roasted~^~LMB,DOM,SHLDR,ARM,SEP L&F,1/8" FAT,C,ROAST~^.85^2.843^3.741^~3 oz = 85~^~1 lb raw yields 284 g~^~Refuse: Bone 18%~^59^22.93^18.75^0^1.23^267^57.07^1118^17^2.05^23^185^262^65^4.58^.114^.022^0^0^0^.09^.25^6.62^.71^.13^21^2.56^.268^.982^1.106^1.784^2.025^.589^.274^.934^.771^1.237^1.362^.726^1.379^2.019^3.328^1.12^.962^.853^91^8.04^.05^.08^.72^4.07^2.55^6.9^1.1^.33^.07^.55^0^7.68^1.5 17250^17^~LAMB, DOMESTIC, SHOULDER, BLADE, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Raw~^~LMB,DOM,SHLDR,BLADE,SEP L&F,1/8" FAT,C,RAW~^.2835^4.536^3.402^~1 oz = 28.35~^~1 lb = 453.6 g~^~Refuse: Bone 25%~^59^17.01^18.97^0^.91^244^63.39^1020^17^1.5^21^163^234^63^4.4^.098^.02^0^0^0^.11^.21^5.4^.68^.14^20^2.62^.199^.728^.821^1.323^1.502^.437^.203^.692^.572^.918^1.011^.539^1.023^1.497^2.468^.831^.714^.632^71^8.04^.05^.08^.72^4.09^2.55^6.97^1.13^.32^.08^.56^0^7.76^1.54 17251^17^~LAMB, DOMESTIC, SHOULDER, BLADE, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, braised~^~LMB,DOM,SHLDR,BLADE,SEP L&F,1/8" FAT,C,CK,BRAISE~^.85^2.07^3.235^~3 oz = 85~^~1 lb raw yields 207 g~^~Refuse: Bone 29%~^59^28.92^23.88^0^1.55^339^45.65^1418^27^2.38^24^187^244^75^6.98^.121^.027^0^0^0^.06^.21^6^.61^.11^18^2.84^.338^1.238^1.395^2.249^2.554^.742^.345^1.177^.972^1.56^1.718^.916^1.739^2.545^4.196^1.412^1.213^1.075^116^9.88^.05^.09^.86^5.07^3.16^8.77^1.45^.4^.12^.7^0^9.74^1.97 17252^17^~LAMB, DOMESTIC, SHOULDER, BLADE, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, broiled~^~LMB,DOM,SHLDR,BLADE,SEP L&F,1/8" FAT,C,CK,BROIL~^.85^2.5^3.284^~3 oz = 85~^~1 lb raw yields 250 g~^~Refuse: Bone 28%~^59^23.48^18.5^0^1.17^267^57.01^1118^24^1.73^24^201^341^83^5.77^.123^.024^0^0^0^.09^.25^6.33^.67^.15^18^2.74^.274^1.005^1.133^1.826^2.073^.603^.28^.956^.789^1.267^1.395^.744^1.412^2.067^3.407^1.147^.985^.873^95^7.49^.05^.07^.69^3.86^2.45^7.19^1^.23^.08^.54^0^7.88^1.3 17253^17^~LAMB, DOMESTIC, SHOULDER, BLADE, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Choice, Cooked, roasted~^~LMB,DOM,SHLDR,BLADE,SEP L&F,1/8" FAT,C,CK,ROAST~^.85^2.564^3.374^~3 oz = 85~^~1 lb raw yields 256 g~^~Refuse: Bone 26%~^59^22.62^19.19^0^1.21^270^56.95^1129^21^1.95^23^185^248^67^5.72^.107^.022^0^0^0^.09^.24^5.84^.7^.13^21^2.68^.264^.968^1.091^1.759^1.997^.58^.27^.921^.76^1.221^1.344^.717^1.36^1.991^3.282^1.105^.949^.841^92^7.96^.04^.07^.69^4.08^2.54^7.05^1.17^.32^.1^.56^0^7.83^1.58 17254^17^~LAMB, NEW ZEALAND, IMPORTED, FROZEN, COMPOSITE OF TRIMMED RETAIL CUTS, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Raw~^~LMB,NZ,IMP,FRZ,COMP TRIM RETAIL CUTS,SEP L&F,1/8" FAT,RAW~^.2835^4.536^3.311^~1 oz = 28.35~^~1 lb = 453.6 g~^~Refuse: Bone 27%~^59^17.95^17.2^0^.98^232^64.03^970^11^1.54^16^179^147^41^2.58^.089^.02^0^0^0^.13^.35^6.57^.52^.12^1^2.5^.21^.768^.866^1.396^1.585^.461^.214^.731^.603^.968^1.066^.569^1.079^1.58^2.604^.877^.753^.667^77^8.64^.05^.07^.7^3.77^3.4^6.17^.42^.31^.02^.29^.03^6.6^.75 17255^17^~LAMB, NEW ZEALAND, IMPORTED, FROZEN, COMPOSITE OF TRIMMED RETAIL CUTS, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Cooked~^~LMB,NZ,IMP,FRZ,COMPTRIM RETAIL CUTS,SEP L&F,1/8" FAT,CK~^.85^2.424^3.32^~3 oz = 85~^~1 lb raw yields 242 g~^~Refuse: Bone 27%~^59^25.26^17.98^0^1.4^270^54.8^1130^15^2.08^19^211^161^46^3.61^.102^.023^0^0^0^.11^.41^7.31^.53^.11^1^2.71^.295^1.081^1.218^1.964^2.23^.648^.301^1.028^.849^1.363^1.5^.8^1.519^2.223^3.665^1.233^1.059^.939^106^8.76^.05^.07^.69^3.92^3.35^6.49^.53^.32^.03^.34^.02^6.96^.88 17256^17^~LAMB, NEW ZEALAND, IMPORTED, FROZEN, FORESHANK, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Raw~^~LMB,NZ,IMP,FRZ,FORESHANK,SEP L&F,1/8" FAT,RAW~^.2835^4.536^2.495^~1 oz = 28.35~^~1 lb = 453.6 g~^~Refuse: Bone 45%~^59^18.04^16.15^0^1.06^223^66.02^932^10^1.49^15^170^131^45^3.37^.095^.02^0^0^0^.13^.36^6.3^.51^.11^1^2.53^.211^.772^.87^1.403^1.593^.463^.215^.734^.606^.974^1.072^.572^1.085^1.588^2.618^.881^.757^.671^71^8.18^.05^.06^.67^3.55^3.22^5.79^.39^.29^.01^.28^.03^6.19^.7 17257^17^~LAMB, NEW ZEALAND, IMPORTED, FROZEN, FORESHANK, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Cooked, braised~^~LMB,NZ,IMP,FRZ,FORESHANK,SEP L&F,1/8" FAT,CK, BRAISE~^.85^1.678^2.268^~3 oz = 85~^~1 lb raw yields 168 g~^~Refuse: Bone 50%~^59^26.97^15.83^0^1.61^258^56.76^1080^14^2.07^15^175^118^47^4.8^.102^.024^0^0^0^.07^.33^6.07^.41^.08^1^2.44^.315^1.154^1.301^2.098^2.382^.692^.322^1.098^.906^1.455^1.602^.854^1.622^2.374^3.914^1.317^1.131^1.003^102^7.82^.05^.06^.62^3.46^3.04^5.7^.43^.28^.02^.28^.02^6.1^.73 17258^17^~LAMB, NEW ZEALAND, IMPORTED, FROZEN, LEG, WHOLE (SHANK AND SIRLOIN), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Raw~^~LMB,NZ,IMP,FRZ,LEG,WHL(SHK&SIRL),SEP L&F,1/8" FAT,RAW~^.2835^4.536^3.447^~1 oz = 28.35~^~1 lb = 453.6 g~^~Refuse: Bone 24%~^59^18.76^13.37^0^1.03^201^67.05^840^7^1.6^18^189^160^41^2.72^.095^.021^0^0^0^.14^.38^6.86^.51^.13^1^2.47^.219^.803^.905^1.459^1.656^.481^.224^.764^.63^1.012^1.114^.594^1.128^1.651^2.722^.916^.787^.697^75^6.67^.04^.05^.53^2.92^2.62^4.8^.33^.24^.01^.23^.02^5.13^.59 17259^17^~LAMB, NEW ZEALAND, IMPORTED, FROZEN, LEG, WHOLE (SHANK AND SIRLOIN), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Cooked, roasted~^~LMB,NZ,IMP,FRZ,LEG,WHL(SHK&SIRL),SEP L&F,1/8" FAT,CK,ROAST~^.85^2.529^3.417^~3 oz = 85~^~1 lb raw yields 253 g~^~Refuse: Bone 25%~^59^25.34^13.95^0^1.41^234^59.01^980^9^2.13^20^221^170^44^3.67^.105^.024^0^0^0^.12^.46^7.57^.55^.13^1^2.61^.296^1.085^1.223^1.971^2.238^.65^.302^1.032^.852^1.367^1.506^.803^1.524^2.231^3.678^1.238^1.063^.942^101^6.75^.04^.05^.53^3.03^2.59^5.04^.41^.25^.02^.26^.01^5.4^.68 17260^17^~LAMB, NEW ZEALAND, IMPORTED, FROZEN, LOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Raw~^~LMB,NZ,IMP,FRZ,LOIN,SEP L&F,1/8" FAT,RAW~^.2835^.63^3.357^~1 oz = 28.35~^~1 chop yields 63 g~^~Refuse: Bone 26%~^59^17.18^22.1^0^.92^273^59.95^1142^17^1.59^15^170^128^39^1.94^.087^.018^0^0^0^.13^.3^6.85^.5^.12^1^2.13^.201^.735^.829^1.336^1.517^.441^.205^.699^.577^.927^1.021^.544^1.033^1.512^2.493^.839^.721^.639^82^11.23^.07^.09^.93^4.87^4.43^7.92^.53^.4^.01^.38^.04^8.47^.95 17261^17^~LAMB, NEW ZEALAND, IMPORTED, FROZEN, LOIN, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Cooked, broiled~^~LMB,NZ,IMP,FRZ,LOIN,SEP L&F,1/8" FAT,CK,BROIL~^.85^.42^3.244^~3 oz = 85~^~1 raw chop yields 42 g~^~Refuse: Bone 28%~^59^24.41^21.28^0^1.34^296^52.17^1240^23^2.1^20^213^164^50^2.76^.112^.022^0^0^0^.12^.37^7.92^.49^.11^1^2.54^.285^1.045^1.178^1.898^2.155^.626^.291^.994^.82^1.317^1.45^.773^1.468^2.148^3.542^1.192^1.024^.907^113^10.56^.06^.08^.85^4.66^4.09^7.66^.58^.38^.02^.38^.03^8.2^.99 17262^17^~LAMB, NEW ZEALAND, IMPORTED, FROZEN, RIB, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Raw~^~LMB,NZ,IMP,FRZ,RIB,SEP L&F,1/8" FAT,RAW~^.2835^4.536^3.039^~1 oz = 28.35~^~1 lb = 453.6 g~^~Refuse: Bone 33%~^59^15.87^27^0^.85^311^56.61^1303^15^1.43^13^153^120^42^2.19^.067^.017^0^0^0^.12^.26^6.29^.5^.09^1^2.22^.186^.679^.766^1.235^1.402^.407^.189^.646^.533^.857^.943^.503^.955^1.397^2.304^.775^.666^.59^80^13.7^.08^.11^1.13^5.95^5.4^9.68^.65^.49^.02^.46^.04^10.35^1.16 17263^17^~LAMB, NEW ZEALAND, IMPORTED, FROZEN, RIB, SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Cooked, roasted~^~LMB,NZ,IMP,FRZ,RIB,SEP L&F,1/8" FAT,CK,ROAST~^.85^2.335^2.993^~3 oz = 85~^~1 lb raw yields 233 g~^~Refuse: Bone 34%~^59^19.86^25.74^0^1.11^317^52.47^1327^18^1.74^15^173^128^44^2.73^.072^.018^0^0^0^.1^.28^6.72^.5^.08^1^2.32^.232^.85^.958^1.545^1.754^.51^.237^.808^.667^1.072^1.18^.629^1.194^1.748^2.882^.97^.833^.738^99^12.82^.07^.1^1.05^5.65^4.97^9.26^.7^.47^.03^.47^.04^9.93^1.19 17264^17^~LAMB, NEW ZEALAND, IMPORTED, FROZEN, SHOULDER, WHOLE (ARM AND BLADE), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Raw~^~LMB,NZ,IMP,FRZ,SHLDR,WHL(ARM&BLD),SEP L&F,1/8"FAT,RAW~^.2835^4.536^3.357^~1 oz = 28.35~^~1 lb = 453.6 g~^~Refuse: Bone 26%~^59^17.19^19.74^0^.94^251^62^1052^17^1.36^15^168^137^42^2.91^.083^.019^0^0^0^.12^.31^5.46^.55^.08^1^3.14^.201^.736^.829^1.337^1.518^.441^.205^.7^.578^.927^1.021^.544^1.034^1.513^2.494^.839^.721^.639^74^9.9^.06^.08^.8^4.32^3.9^7.08^.49^.36^.02^.34^.03^7.57^.86 17265^17^~LAMB, NEW ZEALAND, IMPORTED, FROZEN, SHOULDER, WHOLE (ARM AND BLADE), SEPARABLE LEAN AND FAT, Trimmed to 1/8" fat, Cooked, braised~^~LMB,NZ,IMP,FRZ,SHLDR,WHL(ARM&BLD),SEP L&F,1/8"FAT,CK,BRAISE~^.85^2.334^3.646^~3 oz = 85~^~1 lb raw yields 233 g~^~Refuse: Bone 20%~^59^29.43^24.03^0^1.63^342^43.73^1433^27^2.16^18^200^151^52^4.76^.106^.026^0^0^0^.08^.33^6.26^.52^.07^1^3.47^.344^1.26^1.42^2.289^2.599^.755^.351^1.198^.989^1.588^1.748^.932^1.77^2.59^4.271^1.437^1.234^1.094^123^11.5^.07^.09^.91^5.24^4.32^8.7^.78^.43^.04^.48^.02^9.37^1.25