KLONDY.KE FACTS.                 87
being very small. Those miners who do not work their claims during the winter confine themselves to these small huts most of the time. Very often they become indolent and careless, only eating those things which are most easily cooked or prepared. During the busy time in summer when they are shovelling in, they work hard and for long hours, sparing little time for eating and much less for cooking.
This manner of living is quite common amongst beginners, and soon leads to debility and sometimes to scurvy. Old miners have learned from experience to value health more than gold, and they therefore spare no expense in procuring the best and most varied outfit of food that can be obtained.
In a cold climate such as this, where it is impossible to get fresh vegetables and fruits, it is most important that the best substitutes for these should be provided. Nature helps to supply these wants by growing cranberries and other wild fruits in abundance, but men in summer are usually too busy to avail themselves of these.
The diseases met with in this country are dyspepsia, anaemia, scurvy caused by improperly cooked food, sameness of diet, overwork, want of fresh vegetables, overheated and badly ventilated houses; rheumatism, pneumonia, bronchitis, enteritis, cystitis and other acute diseases, from exposure to wet and cold; debility and chronic diseases, due to excesses.
Men coming to Klondyke should be sober, strong and healthy. They should be practical men, able to adapt themselves quickly to their surroundings. Special care should be taken to see that their lungs are sound, that they are free from rheumatism and rheumatic tendency, and that their joints, especially knee joints, are strong and have never been weakened by injury, synovitis or other disease. It is also very important to consider their temn