Visiting the Refuge
Hiking
Popular Day Hike Trails
Day Hiking-What to Bring
Backcountry Emergencies
Hypothermia
Drinking Water
A Little Bit About Bears
The
Kenai National Wildlife Refuge trail system will satisfy hikers of all
ages and abilities. Trails vary widely in length and difficulty and
take hikers along creeks and rivers, through forests, and to mountain
peaks high above the treeline. The majority of the trails are located
in the Skilak Wildlife Recreation Area and are road accessible. Most
of the trails are day hikes, but camping is permitted along all trails.
Visitors hoping to see wildlife have the best chance of doing so while
hiking, and many trails lead to lakes suitable for fishing. For more
specific information, Kenai Pathways: A Guide to the Outstanding Wildland
Trails of the Kenai Peninsula, is available at both the Visitor Center
and the Visitor Contact Station.
Day Hiking - What to Bring
- Water and high-calorie food
- Clothing: sturdy shoes, rain gear, and different layers which you
can add or take off as needed. Wool and polar fleece are good choices
because they keep you warm when wet.
- Map and compass
- First aid kit
- Waterproof matches
- Whistle Pocketknife
- Bug repellent
- Sunglasses, sunscreen
- Camera, binoculars, and field guides
Backcountry Emergencies
Here are some tips to ensure a safe and comfortable hike while out
on the trail. Unpredictable weather, bears, injuries, and getting lost
can turn a leisurely day on the trail into a potential disaster. To
prevent problems, be ready for anything. Bring extra food and water,
appropriate clothing, first aid kit, and safety equipment. Use common
sense. A cool head in a stressful situation can usually prevent things
from turning from bad to worse. Before you set off on your adventure,
learn about your proposed route (trail conditions, terrain, etc...)
and leave a trip plan with a family member or trusted friend.
Hypothermia
Hypothermia occurs when your body loses heat faster than it can create
it, lowering the body's core temperature. Air temperatures between 30
and 60 degrees Fahrenheit and wet clothing both contribute to this condition.
Symptoms include shivering, slurred speech, stumbling, drowsiness, exhaustion,
and impaired judgement.
To treat hypothermia, change into warm, dry clothes and find an area
sheltered from rain and wind. Drink plenty of warm liquids (not alcohol).
In advanced stages, stay awake, remove all clothing, and get into a
dry sleeping bag with another unclothed person to share body heat.
Prevention is the best way to deal with hypothermia. Bring warm layers
of clothing, including rain gear. Be sure to have plenty of water and
high calorie foods to eat throughout the day. Pack clothing and sleeping
bags in plastic bags to prevent them from getting wet. Finally be familiar
with the signs and symptoms of hypothermia and how properly to treat
them.
Water
Giardia is a microscopic organism found in lakes and streams which
causes giardiasis, an intestinal disease characterized by abdominal
cramps, bloating, diarrhea, weight loss, and fatigue. There are several
different ways to treat drinking water to remove the organism, which
include using iodine-based water tablets, boiling water for five minutes,
or using a properly rated water filter.
Last updated: September 11, 2008
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