Senior Fitness Test


COOKE DOROTHY (DOT)

Parkway Place

Baseline
03/26/2010
Post 1
11/09/2010
Change %

Function Level

30 second chair stand
(Lower body strength)

AT RISK LEVEL FOR MALES & FEMALES: < or = to 8 reps

1.0 reps 2.0 reps 1.0 100.0%

30 second arm curl
(Upper body strength)

AT RISK LEVEL FOR MALES & FEMALES: < or = to 11 reps

10.0 reps
Modifications: none
6.0 reps
Modifications: none
-4.0 -40.0%

Body mass index (BMI)

AT RISK LEVEL FOR MALES & FEMALES: > 25 (Recommended: 18-25)

27.3
Height: 63.0 in.
Weight: 154.0 lbs.
Modifications: none
26.9
Height: 63.0 in.
Weight: 152.0 lbs.
Modifications: none
-0.4 -1.5%

2 minute step
(Endurance)

AT RISK LEVEL FOR MALES & FEMALES: < or = to 65 steps

50.0 step(s) 0.0 step(s) -50.0 -100.0%

Chair sit & reach
(Lower body flexibility)

AT RISK LEVEL
FOR MEN: < or = to -4
FOR WOMEN: < or = to -2

-10.5 in. -9.0 in. 1.5 14.3%

Back scratch
(Shoulder flexibility)

AT RISK LEVEL
FOR MEN: -8
FOR WOMEN: -4.5

-12.5 in. -11.0 in. 1.5 12.0%

8' up-and-go
(Agility)

AT RISK LEVEL FOR MEN & WOMEN: > or = 9 sec.

15.4 sec.
Aid used: No aid
21.07 sec.
Aid used:
5.7 36.8%

Single leg stand
(Balance)

AT RISK LEVEL FOR MEN & WOMEN: < or = 6 sec.

1.0 sec. 0.4 sec. -0.6 -60.0%

Senior Fitness Test


CRAWFORD CLAUDIE

Parkway Place

Baseline
03/26/2010
Post 1
11/09/2010
Change %

Function Level

Level 1

30 second chair stand
(Lower body strength)

AT RISK LEVEL FOR MALES & FEMALES: < or = to 8 reps

5.0 reps 7.0 reps 2.0 40.0%

30 second arm curl
(Upper body strength)

AT RISK LEVEL FOR MALES & FEMALES: < or = to 11 reps

12.0 reps
Modifications: none
18.0 reps
Modifications: none
6.0 50.0%

Body mass index (BMI)

AT RISK LEVEL FOR MALES & FEMALES: > 25 (Recommended: 18-25)

31.6
Height: 62.0 in.
Weight: 173.0 lbs.
Modifications: none
33.6
Height: 61.0 in.
Weight: 178.0 lbs.
Modifications: none
2.0 6.3%

2 minute step
(Endurance)

AT RISK LEVEL FOR MALES & FEMALES: < or = to 65 steps

87.0 step(s) 85.0 step(s) -2.0 -2.3%

Chair sit & reach
(Lower body flexibility)

AT RISK LEVEL
FOR MEN: < or = to -4
FOR WOMEN: < or = to -2

-5.5 in. -1.0 in. 4.5 81.8%

Back scratch
(Shoulder flexibility)

AT RISK LEVEL
FOR MEN: -8
FOR WOMEN: -4.5

-9.5 in. -6.0 in. 3.5 36.8%

8' up-and-go
(Agility)

AT RISK LEVEL FOR MEN & WOMEN: > or = 9 sec.

10.9 sec.
Aid used: No aid
10.7 sec.
Aid used: No aid
-0.2 -1.8%

Single leg stand
(Balance)

AT RISK LEVEL FOR MEN & WOMEN: < or = 6 sec.

1.0 sec. 1.0 sec. 0.0 0.0%

Senior Fitness Test


KEMPER MILDRED

Parkway Place

Baseline
07/01/2010
Post 1
01/24/2011
Change %

Function Level

30 second chair stand
(Lower body strength)

AT RISK LEVEL FOR MALES & FEMALES: < or = to 8 reps

10.0 reps 10.0 reps 0.0 0.0%

30 second arm curl
(Upper body strength)

AT RISK LEVEL FOR MALES & FEMALES: < or = to 11 reps

20.0 reps
Modifications: none
20.0 reps
Modifications: none
0.0 0.0%

Body mass index (BMI)

AT RISK LEVEL FOR MALES & FEMALES: > 25 (Recommended: 18-25)


Modifications: none

Modifications: none

2 minute step
(Endurance)

AT RISK LEVEL FOR MALES & FEMALES: < or = to 65 steps

96.0 step(s) 73.0 step(s) -23.0 -24.0%

Chair sit & reach
(Lower body flexibility)

AT RISK LEVEL
FOR MEN: < or = to -4
FOR WOMEN: < or = to -2

-2.0 in. 2.0 in. 4.0 200.0%

Back scratch
(Shoulder flexibility)

AT RISK LEVEL
FOR MEN: -8
FOR WOMEN: -4.5

-1.0 in. -1.0 in. 0.0 0.0%

8' up-and-go
(Agility)

AT RISK LEVEL FOR MEN & WOMEN: > or = 9 sec.

9.0 sec.
Aid used: Walker
14.0 sec.
Aid used: Walker
5.0 55.6%

Single leg stand
(Balance)

AT RISK LEVEL FOR MEN & WOMEN: < or = 6 sec.

1.0 sec. 0.0 sec. -1.0 -100.0%

Senior Fitness Test


SMITH ERNESTINE

Parkway Place

Baseline
07/01/2010
Post 1
01/24/2011
Change %

Function Level

30 second chair stand
(Lower body strength)

AT RISK LEVEL FOR MALES & FEMALES: < or = to 8 reps

1.0 reps 3.0 reps 2.0 200.0%

30 second arm curl
(Upper body strength)

AT RISK LEVEL FOR MALES & FEMALES: < or = to 11 reps

14.0 reps
Modifications: female w/ 3#
16.0 reps
Modifications: female w/ 3#
2.0 14.3%

Body mass index (BMI)

AT RISK LEVEL FOR MALES & FEMALES: > 25 (Recommended: 18-25)


Modifications: none

Modifications: none

2 minute step
(Endurance)

AT RISK LEVEL FOR MALES & FEMALES: < or = to 65 steps

43.0 step(s) 57.0 step(s) 14.0 32.6%

Chair sit & reach
(Lower body flexibility)

AT RISK LEVEL
FOR MEN: < or = to -4
FOR WOMEN: < or = to -2

-9.0 in. -11.0 in. -2.0 -22.2%

Back scratch
(Shoulder flexibility)

AT RISK LEVEL
FOR MEN: -8
FOR WOMEN: -4.5

-6.0 in. -4.0 in. 2.0 33.3%

8' up-and-go
(Agility)

AT RISK LEVEL FOR MEN & WOMEN: > or = 9 sec.

35.0 sec.
Aid used: Walker
25.0 sec.
Aid used: Walker
-10.0 -28.6%

Single leg stand
(Balance)

AT RISK LEVEL FOR MEN & WOMEN: < or = 6 sec.

1.0 sec. 0.1 sec. -0.9 -90.0%